‘Love Is Blind' Season 10: Release Date, Cast, Trailer And Latest Updates

The Emmy-nominated series, which premiered in 2020, releases on Netflix February 11th, 2026. And it's fair to say the contestants are in the mood for love.

This season is set in Ohio, where singletons from across the state will once again attempt to spark connections with complete strangers without ever seeing what they look like.

It follows an unprecedented 9th season which broke with convention. For the first time in the show's history, no one got married.

“Whether they succeed or fail,” series creator Chris Coelen tells Tudum, “the trying is the most enjoyable and important part for me.”

“Love is Blind” Season 10 episodes release every Wednesday on Netflix, as confirmed by the streamer.

As with previous seasons, the first six episodes will release at once. Then, new episodes will air every Wednesday. The full “Love is Blind” Season 10 episode release schedule is as follows:

The latest trailer for “Love is Blind” Season 10 released January 27th, 2026. It's focused on the brand new pod squad, which features the likes of senior marketing manager Dynasty, management consultant Tyler, and ER doctor Haramol.

There are 32 singles in “Love is Blind” Season 10, aged 28-38. They're all based in Ohio, from Cincinnati to Columbus.

There are also “a high number of women on the Leo/Virgo cusp paired alongside Pisces men — an intriguing combination when it comes to romance.”

Every Bachelor Nation Alum Who's Crossed Over To Bravo: Ashley Iaconetti

Ashley Iaconetti rose to fame on Chris Soules' season of The Bachelor followed by stints on Bachelor in Paradise and Bachelor Winter Games before eventually marrying her BiP crush, Jared Haibon , in 2019. Nearly five years later, the pair will make the move to Bravo for the network's inaugural season of The Real Housewives of Rhode Island.

“I felt like a tiny fish,” Ashley exclusively told Us Weekly in January 2026 of joining RHORI . "This experience has certainly been a ton different than The Bachelor. That's all I can say. It was interesting and I'm excited for it to air.”

According to Ashley, she and Jared thought “heavily” about whether to make the leap from Bachelor to Bravo.

“I've just watched, like, here and there in the background whenever my mom would watch old-school New York ,” Ashley told Us of her Bravo history. “I do feel, based on the couple episodes of Jersey that I've seen that yes, I vibe that. I do think that Rhode Island is underratedly very Jersey.”

Ashley isn't the only member of Bachelor Nation to find a second home on Bravo. Keep scrolling for more:

Jasmine Goode , a former NBA cheerleader, appeared on Nick Viall 's season of The Bachelor in 2017. She then jetted off to Bachelor in Paradise for season 6 but left the show single.

Salley Carson was set to be one of Clayton Echard 's contestants on 2022's season 26 but dropped out hours before the first rose ceremony, claiming that she wasn't over her broken engagement. Months later, Salley was seemingly ready to find love and accepted a slot on Bachelor in Paradise season 8. She famously didn't even make it to the beach — though her suitcase did.

Netflix's ‘America's Next Top Model' Docuseries ‘Reality Check,' Explained

The new Netflix docuseries examines the ups and downs of the modeling competition series that captivated the nation at the time… and has people looking back at it with disdain now.

ANTM host Tyra Banks will be appearing in the documentary. As she says in the trailer, “I haven't really said much, but now it's time.”

Also interviewed for the feature are Jay Alexander, Nigel Barker, and Jay Manuel, as well as former contestants, judges, and producers of the series.

Former America's Next Top Model winner Adrianne Curry bashed the series when it was first announced and revealed on social media that she refused to participate in it: “I say no to all of these. I have 0 trust in any producers, no desire to be really public in this day and age…. and am hard retired from Hollywood,” she wrote. She also added that she thought it was “absurd” to be “psychoanalyzing it over 20 years later with a woke lens.”

The series is directed by Mor Loushy and Daniel Sivan, and it's executive produced by Ryan Miller, Jason Beekman, Vanessa Golembewski, Jon Adler, Amanda Spain, Ian Orefice, and Jonna McLaughlin.

Of the show, Adler said, “ America's Next Top Model was a groundbreaking force that forever shaped pop culture, but there's more to its complicated legacy than meets the eye. Whether you tuned in weekly or recently discovered the show, Reality Check will reveal fresh insights and intimate reflections on the drama, controversy, and personalities that defined this iconic series.”

Beekamn added, “We can't wait for Netflix's global audience to see what really happened behind the scenes of America's Next Top Model and the cultural moment it created. Reality Check is a fun, fast-moving nostalgia trip that also examines real issues of gender, race, exploitation, and personal conflict.”

⁘Reality Check: Inside America's Next Top Model⁘ is Netflix's forthcoming, three-part docuseries that dissects the scandals and controversies that have plagued the fan-favorite modeling show-turned-pop culture phenomenon, which debuted in 2003.

The Surprisingly Big Health Benefits Of Just A Little Exercise

January is peak gym time — the month when fitness seekers commit to New Year's resolutions. By February, however, those goals are often forgotten. That busting of best intentions begs the question: how much exercise do people really need, and what's the ideal way to get it? Recent research fortunately has some welcome advice for the time-stressed in 2026.

Local Parents Score Investment Deal On Shark Tank

These new, limited-time offers from Delta and American Express can offer a big boost toward your next vacation.

Familiar names including Lindsey Vonn join newcomers like Ilia Malinin as names to watch at the 2026 Winter Games.

The fourth quarter earnings season kicks into high gear this week, with Big Tech results from Microsoft, Meta, Tesla, and Apple headlining the earnings calendar.

Researchers using the James Webb Space Telescope have found a galaxy that is offering new data about the early stages of the universe's existence.

These look-a-likes prove you don't need a Chanel budget to look like you just stepped out of a chauffeured SUV.

From emergency supplies to stick in your car to warmth-giving winners and power outage heroes, be sure to stock up while you still can.

Elizabeth Hurley's Pink Bikini Photos Scream Barbie After Court Hearing

Elizabeth Hurley channeled her inner Barbie, posing in a hot pink bikini after a court hearing. The actress looked relaxed and radiant as she posed by a beachside pool, showing off her timeless style. Her smile radiated positivity, while her outfit exuded effortless glamor, proving that she knows how to make a statement with minimal effort.

In the caption, she mentioned having had a “grim week” and that she was now enjoying the “best” holiday ever. Fans flooded the comments section with heart and fire emojis, while others expressed that she seems to get hotter every year.

The post Elizabeth Hurley's Pink Bikini Photos Scream Barbie After Court Hearing appeared first on Mandatory .

Copper has spent the past year on a tear to top $13,000 per ton, but speculation and preemptive trading may have made the intense price action ungrounded, analysts said.

The Bucks and Knicks entered what was described as a weeks-long “exclusive negotiating window” on an Antetokounmpo trade in August.

KonMari? The 90/90 rule? Not all decluttering methods are created equal, so we turned to the experts for some pointers.

You don't have to be a 20-something hockey player (or actor) to reap the benefits of these potions — here's what I'm picking up for my own 52-year-old face.

'American Idol' 2026 Premiere Recap: Carrie Underwood Cries Over Khloe Grace, Bryant Thomas Reveal...

Another season of  American Idol is officially underway! The show returned on Monday, January 26, with the first round of auditions from Belmont University in Nashville, Tennessee. Carrie Underwood , Luke Bryan , and Lionel Richie had tough decisions to make as they heard aspiring singers perform for their shot at moving on to Hollywood Week.

As always, the auditions brought some emotional stories and some insane talent. One contestant had Underwood flustered, while another left her in tears, and Bryan was already doling out some invaluable advice to the artists.

Scroll down for a full recap of the night's performances and to find out who received Golden Tickets.

The judges were mesmerized as Lucas performed. ⁘It's like you're baby-faced and adorable, but there's this odd, awesome maturity,⁘ Underwood gushed. ⁘I feel like you could go pretty far in this competition.⁘ Richie called Lucas ⁘pure, honest, and very talented.⁘

Meanwhile, Bryan pointed out that Lucas is doing ⁘really great stuff⁘ at such a younger age. ⁘You have it all, so thank you for bringing your butt down here to us.⁘ All three judges gave Lucas yeses to move on to Hollywood Week.

Keyla Richardson admittedly never believed in herself as a singer. The music teacher and single mother showed up to the audition with a performance of ⁘Glitter in the Air⁘ by Pink.

Tyra Banks Says 'I Knew I Went Too Far' In Trailer For 'America's Next Top...

Netflix released a trailer on Monday for a new docuseries called ⁘Reality Check: Inside America's Next Top Model,⁘ which features exclusive interviews with Banks, Jay Alexander, Nigel Barker , Jay Manuel and more about the hit reality competition series. 

The trailer features some of the show's most controversial moments, including a photo shoot where models had to switch ethnicities. There's also a clip where Banks says, ⁘I knew I went too far.⁘ 

Another clip shows Manuel saying, ⁘We were showing the behind-the-scenes of what the fashion world was.⁘

More clips from the trailer include interviews with some of the former models: Whitney Thompson (cycle 10, 2008), Dani Evans (cycle 6, 2006) and Giselle Samson (cycle 1, 2003). ⁘America's Next Top Model⁘ ran for 24 seasons from 2003 to 2018.

The docuseries, directed by Mor Loushy and Daniel Sivan, ⁘features unprecedented access to former contestants, judges and producers.⁘

Each week, contestants on ⁘America's Next Top Model⁘ would be judged on their appearance, participation in challenges and that week's photo shoot. One contestant would be eliminated each week.

6 Exercises To Improve Your Posture

Research shows that strengthening your core muscles can help with low back pain, which is common among people with poor posture. Core-strengthening exercises can also improve excessive spine curvature.

Bird dog is the ultimate core exercise, as it engages stabilizing muscles in the spine while working the abdominals, hips, and glutes. Here's how to do it:

A forward head lean, or a ⁘tech neck,⁘ is a hallmark of poor posture that can be painful and limit your mobility. Doing the chin tuck exercise may help bring your head back into proper alignment. Here's how to try it:

'Shark Tank' To Hold Auditions In Philadelphia Again After 'Record Turnout' Last...

'Shark Tank' investors (from left to right) Robert Herjavec, Lori Greiner, Kevin O'Leary, Barbara Corcoran, Daniel Lubetzky and Daymond John are ready for pitches from Philadelphia. The show is holding auditions in Fishtown on March 18.

Looking for someone to fund your game-changing mozzarella sticks or smoothie vending machine ? ⁘Shark Tank⁘ is looking for fresh pitches in Philadelphia.

The ABC series is returning to the city for a second  casting call   on March 18 . Auditions for Season 18 are being held at the Rivers Casino event center, which also hosted a ⁘Shark Tank⁘ event in April . Prospective contestants need to complete a short application ahead of time and claim wristbands, which will be distributed on site from 9-11 a.m., to pitch their products. They can line up outside the Fishtown venue starting at 8 a.m.

⁘Shark Tank⁘ producers said they were inspired to revisit Philly after last year's ⁘record turnout.⁘ More than 900 people attended that casting call, with some traveling from as far as France. The show's team heard 460 pitches.

⁘We were blown away by last year's turnout and the quality of the entrepreneurs that presented to us,⁘ Mindy Zemrak, supervising casting producer for ⁘Shark Tank⁘ said in a statement. ⁘Returning to Philly was a no-brainer, and we can't wait to see what innovative brands and entrepreneurs will impress us with in March.⁘

Philadelphia is the only East Coast stop on the series' casting tour. ⁘Shark Tank⁘ is also hearing pitches in Cabazon, California , but has not announced any other auditions.

Last season, Fairmount resident Maya Nazareth landed a $300,000 investment  for her women's activewear brand Alchemize Fightwear.

Follow Kristin ⁘ PhillyVoice on Twitter: @kristin_hunt | @thePhillyVoice
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Have a news tip ? Let us know.

Morgan Ketzner Gives Fans Every Reason To 'Double Tap' In Bikini Snap

Morgan Ketzner has fans stopping mid-scroll after sharing a sun-soaked bikini photo that quickly sparked a wave of double-taps and plenty of emoji reactions. The model posted the snap just days ago from Saint Barthélemy, delivering a picture-perfect moment that showcased her confidence alongside tropical scenery and a playful nod to her followers. In the image, Ketzner is seen lounging poolside in a green patterned bikini, smiling brightly as she leans back against a cushioned daybed. With crystal-clear blue skies overhead and sweeping ocean views behind her, the shot radiates vacation energy. Her hair is pulled into a casual up-do, and the relaxed pose makes the moment feel candid, which fans clearly appreciated.

She kept the caption short and cheeky, writing, “If this made you double tap, you are welcome,” a line that seemed to invite engagement, and absolutely delivered. As expected, the comments section filled up fast. Followers flooded the post with heart and fire emojis, while others chimed in with simple but enthusiastic praise like “Gorgeous girl,” “Beautiful,” and “You light up all with your smile.” One fan even singled out her look, writing, “Genuinely, it's the hair I'm loving,” while another summed it up with, “Beautiful woman.”

In another recent post, Ketzner kept the tropical streak going with a bikini snap shared from Bimini, The Bahamas. Standing along a waterfront walkway, the model posed in a floral two-piece that popped against the bright blue sky and calm marina backdrop.

With her hair worn loose and sun-kissed, Ketzner kept the styling minimal, letting the setting, complete with palm trees, docked boats, and shimmering water, do the talking. She added a dose of humor to the post, captioning it, “My camera roll is tired of me."

In another sun-soaked throwback from her Bahamas getaway, Ketzner flashes a radiant smile while posing on a shaded patio in Bimini. Wearing a blue-and-white striped bikini paired with a sheer white sarong tied at the hip, the model keeps things beachy as her tousled blonde waves fall over one shoulder.

‘Love Island: All Stars' Season 3 Episode 6 – Release Date, Schedule, How To Watch

Tensions are rising in the villa as the Islanders of "Love Island: All Stars" start to feel a little too comfortable in their couples, and new connections forming threaten to force some apart.

Episode 5 saw tensions come to a head between Belle and Sean, while Charlie and Jess got flirty behind Millie's back. When Millie confronts Charlie, he brushes off the accusations, leaving Millie confused about where they stand.

Now, tomorrow night, the fallout will come to a climax as Scott steps in to defend Millie, the flirtation between Charlie and Jess continues, and a shock recoupling shakes up the villa.

"Love Island: All Stars" Season 3 Episode 6 will be available to stream exclusively on  Peacock  from January 22, 2026.

With the evening streaming release in the US, the debut time in other countries will differ. Here is when "Love Island: All Stars" Season 3 will air in your time zone:

The Bachelor HGTV Spinoff Gets March 2026 Premiere Date

Bachelor Nation fans have been counting down the days until The Bachelor Mansion Takeover premiere on HGTV, and it's almost here!

Last year the house improvement network announced they were collaborating with The Bachelor and The Bachelorette cast members for an all new series. Now, HGTV has released an official premiere date for the highly anticipated series. Keep reading for all the details!

According to the official synopsis for Bachelor Mansion Takeover, ⁘Throughout the six-episode series, hosted by Jesse Palmer, 12 former Bachelor, Bachelorette, Golden Bachelor and Golden Bachelorette contestants will put their design and renovation skills to the test while transforming iconic and never-before-seen Bachelor Mansion spaces including, the bunk rooms, the rose room, the pool area, the mixer room, the terrace and the kitchen, in weekly elimination challenges.⁘

Rather than competing for a rose, the reality TV stars will be competing for a $100,000 cash prize! In each episode the Bachelors and Bachelorettes will tackle a different room to renovate and face off in fierce interior design competitions.

The cast includes Dean Bell, Jill Chin, Noah Erb, Allyshia Gupta, Tammy Ly, Sandra Mason, Sam McKinney, Brendan Morais, Courtney Robertson Preciado, Jeremy Simon, Christopher Stallworth and Joan Vassos.

The guest judge list is even more impressive and includes Christina Haack, Sean Lowe, Rachel Bilson, and JoJo Fletcher.

The highly anticipated new series is set to premiere on HGTV on March 2nd at 8:00 PM. Will you be tuning in? Which Bachelor cast member do you think has what it takes to win the HGTV competition?

Share your thoughts down below and don't forget to keep checking back here on Celebrating The Soaps for more Bachelor Mansion Takeover news and updates.

Erika Kirk's Shocking Confession Revealed In Resurfaced Video

Erika's audition tape was made with her then-boyfriend, JT Massey, a minor league baseball player.

She then adjusts his t-shirt, and he insists she should "give them the cleavage" as "people want cleavage."

"I got it wrong," Erika reveals while laughing, explaining how she called Massey the day before their first date to tell him she'd be "running late," only to be told the date was the next day.

In the clip, the duo is unable to stop blushing and gushing over one another as they stare into each other's eyes.

"We spent literally every single day with each other since then," Erika exclaims, before going on to discuss things they did together as a couple, including going to Chipotle and hiking.

In the footage, Erika is seen touching Massey's face, leaning on his shoulder, and talking about when they go to bed when they get together.

Once the footage was shared on X, commentators immediately took to weighing in , especially given the fact that Erika had said she had not dated prior to Charlie.

Kim Kardashian Explains Fake Luka Doncic Rumor After Viral Post

Kim Kardashian is speaking out after a viral social media post sparked confusion and briefly linked her name to Los Angeles Lakers star Luka Doncic .

The reality TV star and businesswoman addressed the situation on a recent episode of the Khlo⁘ In Wonder Land podcast, where she explained how a fake social media post made it appear as though she was publicly flirting with the NBA guard, per RealityTea. Kardashian described the situation as ⁘insane,⁘ emphasizing that the message was never real and did not come from her.

The rumor gained traction after a post circulated online suggesting Kardashian commented on the Lakers⁘ Instagram page welcoming Doncic to Los Angeles and expressing interest in learning Slovenian. The post appeared authentic to many fans and even prompted a reply from Doncic, further fueling speculation.

In reality, the post originated from NBACentel, a parody social media account known for creating realistic but fabricated NBA-related content designed to resemble legitimate posts.

During the January 21 podcast episode with her sister, Khlo⁘ Kardashian, Kardashian addressed what she described as a growing wave of fake dating rumors involving athletes.

Kardashian said the post made it look like she was reaching out to Doncic directly, something she strongly denied.

American Idol Season 24 Adds New Twist Before Premiere: What To Know

ABC⁘s singing competition show is returning in January, months after Jamal Roberts was crowned the newest American Idol . Ahead of his May 2025 win, Roberts revealed to Billboard that he had auditioned for the show two times before.

⁘I didn⁘t get defeated. I never gave up,⁘ he told the outlet in April 2025 of not getting the greenlight from the signing competition. ⁘I took the no. I⁘ve always been able to take constructive criticism and use it for my gain and try again. This has always been me.⁘

American Idol is introducing a new ⁘Ohana Round, which is filmed in Hawai⁘i. The three-episode arc ⁘follows the iconic Hollywood Week, with the brand-new ⁘Ohana Round featured as one of those episodes, offering hopefuls a distinct moment in the competition,⁘ a press release noted.

⁘Designed as the ultimate focus group, the ⁘Ohana Round blends peer respect, emotional support and professional insight before the competition moves on to America⁘s Vote.⁘

In the new round, the top 30 hopefuls will perform for industry stars including social media⁘s Kaniyia Brown ⁘ Terry McCaskill , artist and music creator Anthony Gargiula , singer and actress Loren Gray , co-editor-in-chief of Rolling Stone Shirley Halperin , writer Evan Ross Katz , singer Cheryl Porter and country music personality Kelly Sutton . At the end of the ⁘Ohana Round, only 20 contestants will advance.

Carrie Underwood, Lionel Richie, and Luke Bryan will return as the judges of season 24. While this marks Underwood⁘s second season as a judge after replacing Katy Perry in 2024 , Richie and Bryan have held their roles on the show since 2018.

In Us Weekly⁘ s exclusive clip from the premiere, Jesse Findling explained how he got his start with singing, saying, ⁘I am 19 years old. I⁘m a college student right now, but I⁘ve been singing ever since I was little with my brother and sister. We would just sing with each other, and since then, I did choirs in school.⁘

Findling explained that singing helped him with his speech disorder. ⁘I have had a stutter ever since I was little. It⁘s something that I⁘ve struggled with since elementary school. That was something embarrassing for me ⁘ something that I really had a hard time with,⁘ he recalled. ⁘I wouldn⁘t raise my hand in school and it was just something that made me feel alone.⁘

Selling The OC' Star Fiona Belle's ‘Comfy, Safe' Beach House Where She Can Shut The Door O...

“ Selling the OC ” star Fiona Belle understands why so many of her luxury real estate clients want properties where they can live out their coastal California dreams because it's a lifestyle she herself enjoys at her new home near the beach in San Diego .

The 24-year-old luxury real estate agent moved into the two-bedroom, two-bathroom, 2,000-square-foot home she's renting just weeks after she made her reality TV debut on Season 4 of the Netflix show, which debuted in November 2025.

Situated in the Crown Point neighborhood of San Diego, Belle's fully furnished modern new-build residence is within walking distance of picturesque Mission Bay and just a short drive to The Oppenheim Group 's San Diego office, where Belle commutes “four times a week minimum.”

As a University of California, San Diego graduate who grew up in the Orange County city of Lake Forest , Belle has done business in both markets since starting her real estate career at the end of 2022.

“I'm coming in as one of the newer agents at The Oppenheim Group so I'm kind of just finding my footing there and getting to know the different agents and learning,” she says.

“Obviously, I have more of a background doing real estate in San Diego, so Orange County is definitely a newer market for me even though that's where I grew up.”

As Belle navigated the learning curve that came with expanding her geographical territory, she also faced challenges with fellow agents, namely Ashtyn Zerboni , who accused Belle and “Selling the OC” veteran Alex Hall of poaching and flirting with a high-end client named Andrew .

The feud dominated Belle's storyline on the show, but she tells Realtor.com the situation was wildly misconstrued.

“Alex and I had no idea that Andrew was associated in any way with Ashtyn, so when we were going into that listing appointment, it was not for any reason other than The Oppenheim Group gave us a potential listing and we were going in to meet the homeowner and see the house,” she clarifies.

‘Love Is Blind' Season 10: What To Expect And How To Watch Upcoming Episodes

The popular dating experiment follows singles who form connections through conversations alone, going on blind dates from behind pods before deciding whether to get engaged without ever seeing one another. Couples who take the leap then move in together and face the pressures of the real world, culminating in dramatic and emotionally charged wedding ceremonies that determine whether they truly are each other's forever partner.

It is not yet known where the upcoming season was filmed. Season 9 featured contestants from Denver , Colorado, but Netflix has not confirmed the location for the next instalment.

Despite the lack of official confirmation, fans are convinced the love train is heading east—with many speculating that Season 10 was filmed in Boston, Massachusetts.

The tenth instalment of the hit dating show will be available to stream on Netflix on Wednesday, February 11.

While Netflix has not yet confirmed the exact release schedule, previous seasons have typically aired in staggered drops, with batches of episodes released weekly before a final episode or reunion special.

At the time of writing, Netflix has not released a trailer for Season 10 of Love Is Blind . Netflix have told fans to "check back soon for more details about Love Is Blind Season 10 as we get closer to the opening of the pods."

There has been no official confirmation of the filming location for Season 10, but online rumors strongly suggest Boston, Massachusetts.

Speculation intensified after a Reddit user shared a post on the Love Is Blind subreddit claiming to have witnessed filming activity at the New England Aquarium.

"I went to the aquarium today and there were TONS of dudes taking filler video of the penguins and fish. I asked someone what they were filming and was told 'a reality TV show' but they wouldn't say anything else. And then I moonlighted as a paparazzo for this photo. Might be one of the couples?? I don't know if anyone can confirm or if I'm totally wrong," they wrote.

Big Brother's Tiffany Mitchell Made A Hilarious Callback To Season 23 After She Was Kicked Of...

We still have a lot of time until Big Brother debuts on the 2026 TV schedule , but I hoped The Traitors Season 4 would make the wait a bit easier. Unfortunately, the cast for this season didn't see fit to keep the two BB players around for long. Now that her elimination officially aired, Tiffany took shots at one co-star with a reference to her iconic reality television debut.

Tiffany's been active on social media all throughout The Traitors Season 4 and was taking shots at co-stars now that fans know she's out of the game. Tiffany saw another Big Brother legend , Josh Martinez, take a shot at Colton Underwood in response to the latest episode, and decided to join in with her own personal twist:

Is Tiffany actually still mad at Colton Underwood, or is this an on-brand post for the fans? Non Big Brother fans may assume the former, but I have some much-needed context from the CBS reality series that tells the whole story.

Season 23 of Big Brother was one of the least-toxic seasons of the show's history, but that doesn't mean it was drama-free. Tiffany feuded with Sarah Beth Steagall during her season, convinced that she had a secret alliance with Kyland Young that would've endangered her chances of winning the game.

Big Brother's Producers Respond To Criticisms About The BB Blockbuster Making The Game Too Competition Heavy, And I Couldn't Agree More

The phrase evolved to get regular use within the online fandom in various spaces, especially when someone wanted to express their distaste for another Big Brother Houseguest. Tiffany, of course, is aware of its popularity, and as someone who is pursuing a career as a reality star, saying the popular line keeps the brand strong.

For that reason, I suspect that Tiffany made this comment more to capitalize on an opportunity, rather than go after Colton Underwood with a strong attack. Then again, multiple things can be true, and I'm sure she didn't love missing out on her chance to win the grand prize money on The Traitors . Only she can tell us how she feels with certainty, so perhaps we'll gain some clarity on where things stand with her and Underwood as time passes.

Scientists Identify One Fitness Habit That May Matter Most For Longevity

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of various types of popular exercises.

While it's well documented that exercise lowers your associated mortality risk , few studies so far have investigated whether or not diversifying your exercise matters. But according to a new Harvard University study, in the long term, exercise variety makes a significant difference in longevity, regardless of how long you sweat.

The study, published on January 20 in BMJ Medicine , focused on 111,000 nurses and health professionals who routinely completed surveys about their exercise habits over a span of 30 years. The participants logged their total time spent on multiple physical activities, including gardening, biking, running, strength training, tennis, climbing stairs, and yoga. The study authors then grouped participants by activity variety.

The most diverse group—those who engaged in the highest number of distinct activities per week—had a 19 percent lower associated mortality risk than the least diverse group, results showed.

The takeaway? “It's probably better to spread the limited energy on multiple physical activities instead of sticking to a single high-intensity one,” says Yang Hu, the study author and a research scientist at Harvard's department of nutrition.

However, since the data is self-reported, participants may have exaggerated their weekly exercise. The study also observed a trend between exercise diversity and longevity, but cannot conclude that variety in movement directly causes lower mortality without a clinical trial. “The findings should be interpreted cautiously,” says Duck-chul Lee, director of the Physical Activity Research Center at the University of Pittsburgh.

Still, the study is well done and interesting, Lee adds. Instead of focusing solely on the advantages of combining aerobic exercise and weight-lifting, like prior sports research suggests, “this study includes various types of popular exercises.”