Lewisburg personal trainer creates, launches fitness app

The Lewisburg native has been a personal trainer since 2016. She is also a women's fitness specialist, a pre and postnatal fitness specialist and a boxing trainer at Greenbrier Valley Fitness North in Lewisburg.

"What I'm seeing is that people are getting on YouTube or social media and just doing random workouts or maybe going to the gym but not having a plan to follow...not sure what equipment to use or what exercises to do," she shared.

Publisher: https://www.wvva.com

Date: 2023-07-31T20:20:27.929Z

Author: Gailyn Markham

Twitter: @WVVA

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The Easiest No-Equipment Workout Routine if You're Over 50, According to a Personal Trainer | ...

It's a total misconception that getting older means becoming weak and fragile. PSA: You can stay strong no matter how old you get. One of the best ways to keep your muscles and bones strong if you're 50 or older is through strength training.

Also called resistance or strength training, this type of workout uses resistance to build muscular strength. "Strength training is extremely beneficial at any age due to the imminent risk of bone and muscle loss.

Publisher: Gwinnett Daily Post

Author: Emily Laurence

Twitter: @gwinnettdaily

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Devon Windsor Shares Swimsuit Photo, "Beached"  — Celebwell

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Publisher: Celebwell

Date: 2023-07-29T14:11:58 00:00

Author: Leah Groth

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Qatar Foundation promotes sporting culture among women in Qatar | The Peninsula Qatar

Doha, Qatar: Qatar Foundation's Ladies Night at Education City Stadium is giving members of the community an opportunity to experience the unique offerings of a World Cup stadium – and truly follow in the footsteps of global sporting legends.

The stadium, which played host to a variety of World Cup matches, is situated in the heart of Education City. Nick named the Diamond in the Desert, it is transforming the sporting landscape for women and girls in Qatar.

Date: 2023-07-31 08:20:23

Author: The Peninsula Newspaper

Twitter: @thepeninsulaqatar

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Russian Propaganda on Ukraine Appears in Minecraft and Other Video Games - The New York Times

In Minecraft, the immersive game owned by Microsoft, Russian players re-enacted the battle for Soledar, a city in Ukraine that Russian forces captured in January, posting a video of the game on their country's most popular social media network, VKontakte.

These games and adjacent discussion sites like Discord and Steam are becoming online platforms for Russian agitprop, circulating to new, mostly younger audiences a torrent of propaganda that the Kremlin has used to try to justify the war in Ukraine.

Date: 2023-07-30T09:00:34.000Z

Twitter: @nytimes

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How this pro is using a video game to prepare for golf tournaments

Welcome to  Golfer-to-Golfer,  where we try to learn from all different kinds of avid players out there, in hopes that the rest of us can take away something that might improve our own games.

Approach to tournament prep varies from golfer to golfer. Some like to beat balls until their hands are raw, while others prefer playing their way into tournament shape. But the physical preparation is only half the battle. There’s also the strategic component that goes into prep work.

Publisher: Golf

Date: 2023-07-28T17:25:15 00:00

Twitter: @golf_com

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Face-Off: Which '90s Video Game Is the Best? - IGN

It's ' 90s week here at IGN and we are celebrating all the wonderful things that made this special decade one to remember. Movies and TV obviously had their standouts, but the '90s also saw the release of some of the most important video games and consoles of all time.

Do you think Super Mario World deserves the top spot? How about The Legend of Zelda: Ocarina of Time or Metal Gear Solid?

Publisher: IGN

Date: 2023-07-31T16:00:00.000Z

Author: Adam Bankhurst

Twitter: @IGN

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UFO sightings: Mysterious UFO filmed drifting across Mexico | Weird | News | Express.co.uk

UFO sightings: Mysterious UFO filmed drifting across Mexico | Weird | News | Express.co.uk

Eerie footage of a UFO sighting has gone viral online, with viewers convinced that aliens have finally landed among us.

According to local media, the mysterious UFO was also spotted in the nearby states of Nuevo León and Coahuila, Mexico.

The dramatic footage shows a luminous UFO emitting a halo light, before maneuvering off into the distance at a slow pace.

Publisher: Express.co.uk

Date: 2023-07-31T16:21:00 01:00

Author: Adam Chapman

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Work of iconic artist Keith Haring makes splash at Akron Art Museum

When artist Keith Haring created chalk drawings in New York subway stations early in his career in the 1980s, he never signed them. Even so, New Yorkers quickly recognized his distinctive style.

Haring saw artmaking as a communal activity, a performance that he wanted crowds to watch. Today, millions of people around the world instantly recognize Haring's iconic figures, including outlines of dancing figures, barking dogs and crawling babies.

Publisher: Canton Repository

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After all these years, UFO 'secrets' finally made public . . .

And, as Revolver News put it, “in yet another astonishing ‘coincidence,’ the U.S. government conveniently scheduled their UFO hearings on the same day that Hunter Biden's entire plea agreement fell apart.”

Major media, which eagerly latches on to any story to take the nation’s focus away from Biden family scandals, lapped up the “little green men” narrative.

Publisher: _____

Date: 2023-07-28T18:30:40 00:00

Twitter: @WorldTribune

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Shark Tank’s Daymond John granted restraining order against former Cleveland Browns player

Shark Tank's Daymond John granted restraining order against former Cleveland Browns player

CLEVELAND, Ohio (WOIO) - A federal judge in New Jersey granted Shark Tank investor Daymond John a restraining order against three former show contestants accused of defamation, including a former Cleveland Browns player.

Al "Bubba" Baker, who retired as a Cleveland Brown after the 1990 NFL season, previously claimed his business, Bubba's Boneless Ribs , was denied a chance to succeed due to John while appearing on the show.

Publisher: https://www.cleveland19.com

Date: 2023-07-30T16:08:37.063Z

Author: Alec Sapolin

Twitter: @Cleveland19

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Girls Generation TTS: Members, Songs, Debut & Albums - OtakuKart

Girls Generation is considered to be one of the biggest Girl Groups in the K-pop industry and responsible for the beginning of the Hallyu or Korean Wave alongside BIGBANG and SHINEE.

Under SM Entertainment , Girls Generation is also referred to as SNSD, which is the Korean translation of the group “Sonyeo Sidae.” Since their debut on August 5, 2007, the K-pop group has been a global sensation and has garnered a huge fanbase. 

Publisher: OtakuKart

Date: 2023-07-29T20:20:51 05:30

Twitter: @otakuanimeblog

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NASA telescopes track 170-foot asteroid charging towards Earth for a close approach | Tech News

We've heard the tale of an asteroid crashing on Earth nearly 65 million years ago and wiping out the dinosaurs since our childhood. But did you know that it is backed up by a hypothesis? According to the Alvarez hypothesis, this extinction was caused by a massive asteroid that crashed on Earth.

Publisher: HT Tech

Date: 2023-07-27T10:10:41 05:30

Twitter: @HTTech

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This Is How the First-Ever U.S. Asteroid Sample Return Will Unfold - Scientific American

In the historic quest to bring samples from across the solar system back to Earth, the best mantra for success may be a simple, familiar phrase: “practice makes perfect.”

At least, that’s the feeling from recent dry runs of the grand finale of NASA’s OSIRIS-REx, an acronym for the megamouthful Origins, Spectral Interpretation, Resource Identification, Security-Regolith Explorer. Launched in September 2016, OSIRIS-REx is the first U.S.

Publisher: Scientific American

Author: Leonard David

Twitter: @sciam

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NASA spacecraft takes next steps to drop off asteroid bits in Utah

NASA's OSIRIS-REx spacecraft got approved for a second mission to study asteroid Apophis when it makes a close flyby of Earth in 2029.

After a 7-year journey to collect a sample from the asteroid Bennu, the spacecraft made a course correction burn on Wednesday to set it on track to drop off a special package to Earth. 

Publisher: FOX Weather

Date: 2023-07-27

Twitter: @foxweather

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Canadian scientists await first look at bits from asteroid Bennu - Saanich News

On Sept. 24, seven years after it blasted off from its Florida launch pad, NASA's OSIRIS-REx spacecraft is expected to drop a capsule into the Earth's atmosphere containing matter plucked from the surface of an asteroid dating from the early history of the solar system.

"I've never worked with extraterrestrial material," said Dominique Weis, a geoscientist at the University of British Columbia, who's in line to get a tiny sample.

Publisher: Saanich News

Twitter: @saanichnews

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Artificial Intelligence in U.S. Health Care Delivery | NEJM

The authors, both employed by a company providing consulting services for public and private health care organizations, examine the use of AI in reimbursement, clinical operations, and quality and safety.

We thank Allan Gold, Caroline Hodge, Brooke Istvan, Walker Jordan, Crosbie Marine, and George Stein for their contributions to this article.

Publisher: New England Journal of Medicine

Date: 2023-07-26

Author: Artificial Intelligence in U S Health Care The authors both employed by a company providing consulting services for public and private health care organizations examine the use of AI in reimburs

Twitter: @NEJM

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How artificial intelligence is helping hire, promote and train workers

As artificial intelligence becomes more prevalent in business, HR departments are at the forefront of capitalizing on its potential.

A majority of HR leaders are already using AI for a variety of functions, according to a 2022 survey from Eightfold AI . Another 92% of survey respondents expected to enlarge their reliance on AI capabilities for at least one HR function in the next 12 to 18 months.

Publisher: CNBC

Date: 2023-07-29T15:15:22 0000

Author: Robert Lerose special to CNBC com

Twitter: @CNBC

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Artificial intelligence and jobs: Evidence from Europe | CEPR

Recent advancements in artificial intelligence (AI) have revived the debate about the impact of new technologies on jobs (e.g. Frey and Osborne 2017, Susskind 2020 and Acemoglu 2021). Waves of innovation have usually been accompanied with anxiety about the future of jobs.

The existing empirical evidence on the overall effect of AI-enabled technologies on employment and wages is still evolving. For example, both Felten et al. (2019) and Acemoglu et al. (2022) conclude that occupations more exposed to AI experience no visible impact on employment.

Publisher: CEPR

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Salma Hayek Dazzles In Barbiecore One-Piece Swimsuit On Romantic Getaway

Salma Hayek stuns in a magenta one-piece swimsuit, embracing the Barbiecore trend on a romantic getaway with husband François-Henri Pinault.

Salma Hayek , the renowned actress known for her exceptional Hollywood career and appearances in movies like Black Mirror and Frida, recently shared some delightful photos from a relaxing vacation with her husband, François-Henri Pinault.

Publisher: Wiki of Nerds

Date: 2023-07-27T12:33:47 00:00

Author: https www facebook com GameDevAki

Twitter: @wikiofnerds

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Catherine Zeta-Jones Shows Off Her Swimsuit Style in a Plunging One-Piece

Averi Kremposky is an editorial intern at PEOPLE. She has been working at PEOPLE since 2023. Her work has previously appeared in The Independent Florida Alligator and the Women's Media Center.

The swimsuit also included a simple cutout below the neckline. The Tony Award winner completed her summery look with a pair of round sunglasses and a massive straw sun hat.

Publisher: Peoplemag

Author: Averi Kremposky

Twitter: @people

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An Honest Review of Knix Period Swimwear (Editor-Tested)

Snatched . That’s how I feel in the Knix one-piece leakproof bathing suit. I can’t lie: The first time I ever tried to put it on, it was a struggle. I’m five feet tall and about 135 pounds, so I got a size small-plus.

While this bathing suit helped sculpt my shape into an hourglass figure, it didn’t do so without  a lot  of compression on my tummy and ribcage. Truth be told, it was a tad constricting—especially when it came to taking deep breaths.

Publisher: Well+Good

Date: 2023-07-27T23:00:11 00:00

Author: Natalie Arroyo Camacho

Twitter: @wellandgoodnyc

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DC Announces 'G'nort's Illustrated Swimsuit Edition' | DC

You may know G'nort as the bumbling Green Lantern who protects Space Sector 68. Then again, you may not know G'nort at all. Whatever the case, get ready to see him in his newest role as host and proprietor of this very special swimsuit comic— G'nort's Illustrated Swimsuit Edition !

Plus! Each copy of G'nort's Illustrated Swimsuit Edition features a randomly inserted centerfold, distributed in equal quantities: Poison Ivy by Jen Bartel, Nightwing and Barbara Gordon by Jorge Jiménez and Alejandro Sánchez, and G'nort himself, by Simon Bisley!

Publisher: DC

Twitter: @DCComics

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Meta’s Reality Labs has lost more than $21 billion since start of 2022

Meta reported second-quarter earnings on Wednesday and said that its Reality Labs unit, which develops virtual reality and augmented reality technologies needed to power the metaverse, logged a $3.7 billion operating loss.

The unit recorded $276 million in second-quarter sales, down from the $339 million in revenue it brought during the first quarter. Analysts polled by StreetAccount were projecting Reality Labs to record $421 million in sales and $3.5 billion in operating losses.

Publisher: CNBC

Date: 2023-07-26T20:19:47 0000

Author: https www facebook com CNBC

Twitter: @CNBC

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Metaverse Results Keep Getting Worse At Meta

Meta expects its metaverse-related costs to "increase meaningfully" for another year following its Q2 results.

Overall, the company reported quarterly revenue of $32 billion, up 11% from last year and beating Wall Street expectations of $31.1 billion, according to data compiled by Bloomberg. The increased sales helped boost earnings per share to $1.98, up 21% from 2022.

Publisher: Forbes

Date: 2023-07-26

Author: Maria Gracia Santillana Linares

Twitter: @forbes

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Meta's AR/VR Business Lost $7.7 Billion in the Past 6 Months - CNET

It comes ahead of the company launching its new VR headset, the Quest 3 , which is due to be released this fall .

The Quest 3 VR headset will start at $499. It will have a smaller size, a faster processor, improved controllers, and more color cameras to improve the mixed reality experience for VR games and apps.

Publisher: CNET

Twitter: @CNET

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Augmented and Virtual Reality in Education Market worth $14.2 billion by 2028 - Exclusive Report ...

The software segment accounted for the larger market share in 2028. The growth of software AR and VR in education is supported by technological advancements and cost reductions.

By device type: projectors & displays device type to account for a larger market share in the forecasted year.

Publisher: Yahoo Finance

Twitter: @YahooFinance

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Global Virtual Reality Headset Market Size Reaches $9.4 Billion in 2022, Expected to Reach $33.1 ...

The global virtual reality headset market reached a size of $9.4 billion in 2022, according to a recent report by IMARC Group.

A virtual reality (VR) headset is a device that immerses users in a simulated environment through visual and auditory stimulation. It typically consists of a head-mounted display (HMD) that covers the user’s eyes and displays stereoscopic images or videos.

Publisher: Game Is Hard

Date: 2023-07-26T14:20:18 00:00

Author: Annabelle Stephenson

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Kendall Jenner Lounges by the Lake in a Slinky Striped Bikini

Kendall Jenner Lounges by the Lake in a Slinky Striped Bikini

The first slide shows Jenner lying on the side of the white boat, looking fantastic in a striped triangle bikini. The stringy piece features red, green, blue, and yellow stripes on a black background. She paired the swimsuit only with tiny gold hoop earrings and a bright blue manicure.

In another photo, Jenner sits on a bench wearing blue wide-leg denim overalls, a white tank, beige suede Birkenstock slides, and a blue bandanna with a white paisley pattern. Next to her are a pair of yellow-tinted sunglasses and a bright green mug from her 818 tequila brand.

Publisher: Harper

Date: 2023-07-28T13:33:00Z

Twitter: @harpersbazaarus

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Ronda Rousey vs. Shayna Baszler | WWE

Publisher: WWE

Twitter: @wwe

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Second Women's Match Confirmed for WWE SummerSlam, Updated Card

Publisher: Wrestling Headlines

Date: 2023-07-25T06:21:29 00:00

Author: Marc Middleton

Twitter: @wrestlheadlines

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Liv Morgan Dealing with Reported Shoulder Injury Following WWE Women's Tag Team Championship Loss

Recent reports indicate that WWE superstar Liv Morgan is believed to be dealing with a shoulder injury, which would explain the nasty attack from Rhea Ripley during this past Monday's episode of WWE Monday Night Raw.

Morgan and Rodriguez had achieved a significant victory in April by winning the Women's Team Championships over Ronda Rousey and Shayna Baszler at Money in the Bank on July 1. Baszler turned on Rousey, opening the door for a second run for Morgan and Rodriguez.

Publisher: TheSportster

Date: 2023-07-26T20:30:21Z

Author: Jim Parsons

Twitter: @WrestlingSheet

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WWE Rumors on Liv Morgan's Injury, Roman Reigns, Jey Uso; Waller Calls Out The Rock | News, ...

On the heels of dropping the WWE Women's Tag Team Championships, Liv Morgan is reportedly believed to be dealing with a shoulder injury.

At the time, Fightful Select (h/t Felix Upton of Ringside News) reported that people within WWE believed Morgan would be out through the summer. Dave Meltzer of the Wrestling Observer Newsletter (h/t Upton ) added that there was some thought Morgan would require surgery.

Publisher: Bleacher Report

Date: 7A63840181953B2A5A1FEA25FB45A991

Author: Mike Chiari

Twitter: @bleacherreport

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Who Plays Weird Barbie? Answered | The Mary Sue

The new Barbie movie is a cinematic masterpiece for the ages. It’s hilarious while tugging on your emotional strings . For longtime fans of Mattel’s Barbie dolls, one of the best parts was all the little Barbie stuff worked into the movie.

The real highlight was all the different Barbies and Kens they worked into the movie. Besides the main Stereotypical Barbie (Margot Robbie) and Ken (Ryan Gosling), there were many more featured.

Publisher: The Mary Sue

Date: 2023-07-25T09:38:27 00:00

Author: D R Medlen

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The ‘Brilliant’ Weird Barbie Line Kate McKinnon Improvised At The End Of The Barbie ...

Kate McKinnon is one of the highlights of the new Barbie movie. She plays “Weird Barbie” which symbolizes a mangled doll that was played with too hard.

Stars Issa Rae, Michael Cera, and McKinnon all sat down with CinemaBlend’ s very own Hannah Saulic for an interview in promotion of Barbie (ahead of the SAG-AFTRA strike). During the conversation, the cast chatted about some of the best moments from the summer blockbuster.

Publisher: CINEMABLEND

Date: 2023-07-27T12:05:18Z

Author: Caroline Young

Twitter: @cinemablend

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'Am I The A-hole For Telling My Fiancée She Looked Weird On Our Wedding Night?

Guys, before I get to the meat and potatoes of this post, we need to gather ’round and have a discussion on how to behave yourselves on your wedding nights.

Yesterday, was our wedding and the moment i saw her there i was shocked she used a huge amount of makeup that i barely recognized her without hearing her voice.

Publisher: OutKick

Date: 2023-07-27T20:13:56 00:00

Twitter: @outkick

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'Barbie': How 'Psycho' Inspired Weird Barbie's House Design - Variety

SPOILER ALERT:  This contains spoilers from “ Barbie ,” now playing in theaters.

“Barbie” Production designer Sarah Greenwood and set decorator Katie Spencer reckon that by this time next year, there will be a pendulum swing and no one will want to go near the color pink. But for now, it’s Barbie’s world and everyone, everywhere is obsessed.

Publisher: Variety

Date: 2023-07-26 11:21:45

Author: Jazz Tangcay

Twitter: @variety

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Photographer Travels the World Capturing Weird Sports | PetaPixel

A photographer has spent the best part of 20 years traveling the world capturing hundreds of weird sports.

Sol Neelman has been to Japan to capture log riding, England to shoot cheese rolling, Colorado for furry skiing, and Morocco to document sandboarding.

Publisher: PetaPixel

Date: 2023-07-28T13:42:05 00:00

Author: Matt Growcoot

Twitter: @petapixel

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