Amy Robach made sure that she didn't let the snow get in the way of her fitness regime at the start of the week.
The Good Morning America star took to Instagram on Monday to share a stunning post-workout selfie following a session at her local gym in New York.
MORE: Good Morning America's hosts' homes are another level: Amy Robach, Robin Roberts, more
The TV star looked incredible in a black workout top and displayed her toned abs as she posed for the picture.
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Chantel Jeffries flashes a hint of her toned midriff as she grabs a post-workout smoothie | Daily
Chantel Jeffries was looking cool in blue as she grabbed a post-workout smoothie in West Hollywood on Monday.
The DJ, 28, was spotted leaving Dogpound gym in a blue teddy sweater, coordinating crossbody bag, and arty pair of leggings.
Even her scrunchie matched the cool look - the model pulled her silky brunette tresses high up with a velvety grey tie.
Chantel trekked down the sidewalk in a stylish pair of pristine white sneakers, while propping on a smart pair of spectacles over her hazel eyes.
Why We Need To Tone It Down On Valentine's Day
Do you remember Valentine's Day in the ’80s? ’90s? When you were just a wee one in school? It was fun, right? I mean, with Hershey Kisses, heart-shaped candies, and cute, store-bought “I Choo-Choo-Choose You” cards (for the whole class, of course) it was kinda the jam. It was a great excuse to talk to your friends and load up on sugar.
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Now I know what you're thinking: Who is this pompous-ass person telling me how to spend my money — and the holidays? This woman must be nasty. Bitter. She has no soul. Plus, who cares? As the saying goes, to each their own. But I am bringing this up in the name of love. Let me explain.
PHOTOS: Rakul Preet Singh flaunts her toned body & flat midrib in workout attire as she is
Many things are taking place:
Kate Hudson stuns in edgy black swimsuit - and her body is incredible | HELLO!
Kate Hudson walked a virtual catwalk on Friday when she shared photos of herself modelling some of her favorite Fabletic outfits, including a stunning one-shouldered swimsuit.
The Almost Famous actress, 41, and activewear creator delighted her fans with the Instagram catalogue which showcased several sporty looks - and the black and white shot of Kate stood out.
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In the photo, Kate had her back to the camera and the back of the black one-piece was clearly visible.
The Weeknd says Super Bowl halftime performance to 'be toned down graphically'
The Weeknd, who is known for pushing the limits of creativity in his performances, said on Thursday his Super Bowl halftime gig will continue to follow a story he's been telling but in a more family-friendly way.
The Canadian singer, whose real name is Abel Tesfaye, has performed recently with his face covered in bandages and released gory videos, including one in which two women come across his disembodied head as part of his performance art storyline.
'The Crown' Actually 'Toned Down' Buckingham Palace, According To Olivia
The Crown 's Season 4 brought a lot more attention to it than normal. The series already has a lot of hype around it, what with the production value and the subject matter, but Season 4 introduced Gillian Anderson as Margaret Thatcher and Emma Corrin as Princess Diana . The Crown is also gearing up for its finale two seasons after this fourth one, so it had a lot riding on it. It delivered, of course, and it looked good doing it too.
RELATED: 'The Crown': Gillian Anderson Would've 'Really Regretted' Not Taking on the Role of Margaret Thatcher
From a toned body to mental health, the benefits of Pilates are obvious, especially during Covid
Pilates is growing in popularity thanks not only to its focus on a strong core and toned body but also due to its mental benefits.
A ResearchGate study published in 2020 cited "a significant increase in the popularity of Pilates-inspired exercises", as well as their benefits.
Most of the big gyms in SA offer Pilates group classes, and private studios are mushrooming in the Eastern Cape.
East London's internationally accredited instructor Christelle Wells, for one, has seen the increase since she started the Pilates Sanctuary in 2009.
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