Gizele Oliveira showed off her natural, unretouched body on Instagram on Monday, and her fans could not get enough of it. In a massive dump of photos, the Brazilian bombshell posed alongside a fellow model friend in two different swimwear looks that sent pulses racing.
The photos showed Gizele and Camila Aguiar posing outside and inside the foyer of a luxurious-looking home with a pool built into the patio. In some of the photos, Gizele rocked a black one-piece that featured its brand name, Livin’ Cool, in small, white print at the chest. The one-piece featured a low neckline that just barely covered her ample chest, as well as high-cut thighs to emphasize her long, toned legs.
Quite a lot has been going on:
Jessica Alba Flaunts Toned Body In Yoga Workout Video
Jessica Alba gave her fans some Monday motivation by sharing a video of her doing some yoga workout. The actress had a professional instructor to help her through the routine, and she also shared a video of her after a workout in a Los Angeles cycling studio.
Yoga instructor Cornelius Jones Jr. led the workout session for Alba recently, and the actress shared the video on her Instagram page. The time-lapse video races through all the different poses the actress used for the workout.
Sofia Richie’s Workout Video: Shows Off Her Ab Exercises In Sports Bra – Hollywood
In the first exercise, she’s seen standing and kicking one leg forward, then swinging it backward and stretching her limb as far back as possible, almost kneeling to the ground with it, then repeating the process. In the second workout she has a blue exercise band around her knees and does a squat, stands back upright, swivels her body direction and repeats the squat then stand process. All while keeping her upper body posture strong with her hands pressed together in front of her.
Personal Trainer Jolene Cherry, Reveals 3 Secrets to Building a Toned Female Physique
Read on to learn about Jolene Cherry’s three secrets for blasting fat, building muscle, and achieving a lean, toned appearance.
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If you have focused most of your energy on cardio exercise, you may be selling yourself short, because it turns out that strength training has significant benefits for women who want to get lean. A 2015 study in the journal Open Medicine compared the effects of cardio exercise to those of strength training among a group of overweight women. The women performed either aerobic exercise or strength training three days per week for 16 weeks.
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Worzel Gummidge dark story line has been toned down
The original appeared on screens for a further two years on Channel 4 in the UK. But in 1995, Worzel bid farewell in a one-off special for ITV, celebrating 40 years of the channel.
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However, the revamped series - featuring the much-loved talking scarecrow who got into mischief on Scatterbrook Farm with interchangeable heads, with each one giving him a special skill - has been made more family-friendly following the previous frightening characters and stories.
Hailey Bieber Bares Toned Abs Heading to Dinner with Husband Justin | Hailey Bieber, Justin
Hailey Bieber struts her way into a restaurant as she and Justin Bieber stepped out for dinner on Tuesday night (November 26) in Miami, Fla.
The 23-year-old model bared her toned abs in a white top and jeans while the 25-year-old singer showed off his newly dyed pink hair under a white hoodie from his Drew fashion collection.
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The day before, Hailey stepped out in short-shorts and a purple sweatshirt as picked up a smoothie with a friend in West Hollywood.
Janhvi Kapoor flaunts toned legs in hot pants and blue shirt | Hindi Movie News - Bollywood -
Laura Whitmore looks stylish in a polka dot thigh slit dres at the Fashion for Relief event |
And Laura Whitmore looked suitably stylish as she arrived at the Fashion for Relief pop-up store event held at Westfield shopping centre in London on Tuesday.
The TV presenter, 34, opted for a chic yet sexy black and white polka dot dress completed with a daring slash up the leg, showcasing her toned pins.
Laura layered her ensemble with a structured black blazer and added some further flair with a geometric print monochrome scarf, tied loosely around her neck.
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