
FOR some of us, squeezing into a bikini from our younger days might leave us red-faced - and not just from the sun.
The actress posted a throwback shot of the pair topless on a beach in 1994, alongside a recent snap of them rocking tiny bikinis - still sizzling and barely looking any older.
At 55, she looks as youthful as she did performing at the 1999 Billboard Music Awards in Las Vegas.
Her age-defying beauty and fitness come down to a disciplined lifestyle, combining eight hours of sleep each night with a high-intensity workout regimen.
"I can't stress this enough. Ideally I would love to get nine or 10 hours of sleep, but either way, I always make sure I get at least eight."
She may not have discovered exercise until her late thirties, but Davina McCall is proof that it's never too late to turn back the clock.
At 57, she's navigating menopause while showing no signs of slowing down - and she can still slip into a string bikini with ease.
In November last year, she announced she had been diagnosed with the benign tumour in November .
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