You might be tempted to enlist artificial intelligence for help with designing an exercise regimen, but tools like ChatGPT might lead you astray, a recent analysis suggests.
When researchers examined ChatGPT's workout recommendations, they found that the tool didn't reflect the guidelines considered standard among medical professionals, according to an analysis published in the journal JMIR Medical Education. The researchers used AI to generate personalized exercise recommendations, then evaluated the recommended regimens for comprehension, accuracy and readability.
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