Friday, February 9, 2024

Inside King Charles’ Rigid Diet And Strict Exercise Routine

In the decades spent waiting to ascend to the throne, King Charles has always ensured he maintained a strict diet and rigid daily exercise routine.

In a list of 70 facts released by Clarence House in 2018 to mark the then-Prince Charles' 70th birthday, it was revealed that he restricts himself to only two meals a day.

The King and Queen sampling cheese at a festival-style event showcasing the best of British and French local produce

Gordon Rayner, former royal correspondent at The Telegraph , once said that the King believes lunch is a "luxury" that interferes with his busy schedule.

His former press secretary Julian Payne also said: "The King doesn't eat lunch; so, an early lesson I learnt when out on the road with him was to have a big breakfast or bring a few snack bars with you to keep you going. The working day is pretty relentless. Beginning with the radio news headlines and a breakfast of seasonal fruit salad and seeds with tea."

Citation: See here

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