Nike is out to make walking, jogging and running for women a bit easier — and more fun — and is using insights from one of its popular digital platforms to do so.
Equipped with data from its Nike Run Club app, the athletic giant stumbled upon a revelation. It discovered that most women logging their first workout were averaging a 13-minute mile, and they were fluctuating between walking , jogging and running .
Finding the Perfect Fit: The Importance of Choosing the Best Women's Fitness Clothing Brands ...
With the growing emphasis on fitness and wellness, women’s fitness clothing has become an essential part of every active woman’s wardrobe. The right workout gear not only enhances performance and comfort during exercise but also boosts confidence and self-esteem.
Injuries are a common occurrence during exercise, especially if you are not wearing the right gear. The wrong fit or poor quality fabric can cause friction, chafing, and even blisters.
Victoria Beckham swaps trainer-to-the-stars for East End judo champ as she switches up fitness | ...
For more than a decade, Victoria Beckham has credited the globally renowned 'trainer to the stars' Tracy Anderson for her lean figure.
But The Mail on Sunday can reveal that she has swapped the fitness guru for a beefy British judo champion from London's East End, Bobby Rich, who visits her at home every day to put her through her paces.
Samuel Lithgow Youth Centre in Camden receives £45k grant from HS2
Samuel Lithgow Youth Centre (SLYC), located in the Regents Park Estate in Camden, has received a £45,920 HS2 grant to support the Women's Fitness Project (WFP). The grant means that the WFP can continue to operate for the next three years.
"SLYC is a vital community hub that sits in the centre of the Regents Park estate, providing a place to access high quality fitness equipment and activities that are free for local residents to use.
Choosing The Right Fitness Equipment For Home Gyms
Choosing The Right Fitness Equipment For Home Gyms : Are you tired of going to a crowded gym every morning? Do you want to start your fitness journey in the comfort of your home? If yes, then you need to set up a home gym.
However, with a vast range of available options, selecting the right equipment can take time and effort. In this guide, we go through everything you need to know about choosing the right fitness equipment for your home gym.
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