URBANA, Ill. — Do you often extinguish a bad mood by taking a trip to the local gym? While it’s hardly a secret that working out can improve both mental and physical health, new research reveals that exercise may also improve brain health in a more direct manner.
"The hippocampus is a crucial area for learning and memory, and therefore cognitive health," explains Ki Yun Lee, a Ph.D. student in mechanical science and engineering at the University of Illinois Urbana-Champaign and the study’s lead author, in a media release .
Publisher: Study Finds
Date: 2023-04-20T11:00:44 00:00
Author: John Anderer
Twitter: @studyfindsorg
Reference: (Read more) Visit Source
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