Wednesday, April 19, 2023

Average Shoulder Width For Men and Women – Fitness Volt

Let's face it; most serious lifters are insecure about the weight on their bar. They don't want to be seen...

Have you ever looked in the mirror and wondered if you have a giraffe-like neck? Don't worry; you are not...

Your wrist size is more important than you might think; knowing your wrist size can save you hundreds of dollars...

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Publisher: Fitness Volt
Date: 2023-04-18T17:38:37 00:00
Twitter: @fitness_volt
Reference: (Read more) Visit Source



Keys2Fitness in Gulfport hosts Hip-Hop Brunch Cardio - WXXV News 25

The month of April marks National African American Women's Fitness Month and what better way to celebrate the season than with music, food, and a workout?

Keys2Fitness held its first ever hip-hop brunch on Saturday at the Westside Community Center in Gulfport. The hip-hop influenced dance class was open to the public as well as women of all fitness levels.

Publisher: WXXV News 25
Date: 2023-04-17T20:32:14 00:00
Reference: (Read more) Visit Source



Weightlifting Women: Why Strength Training Is Trending

There’s a growing interest in building muscle, and the old-fashioned weight room is where women are headed to put in the work. For years—decades, really—this part of the gym has been seemingly reserved for men looking to build muscle and strength.

The Covid-19 pandemic also played a major role.

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Publisher: Well+Good
Date: 2023-04-16T14:00:22 00:00
Author: Rebecca Norris
Twitter: @wellandgoodnyc
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Over 5300 Women Don Colorful Sarees To Promote Health And Fitness In Pune – Punekar News

Pune, 17th April 2023: Pune witnessed a spectacular sight on the morning yesterday, as over 5300 women donning colorful sarees came together at Khashaba Jadhav Krida Sankul at Savitribai Phule Pune University (SPPU) for the first-ever Taneira Saree Run in the city.

This event was organized by JJActive, a Bangalore-based fitness company that has been organizing this event in Bangalore for the past seven years. The Saree Run is an exclusive event for women, aimed at celebrating their ability to transform generations by transforming themselves.

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Publisher: Punekar News
Date: 2023-04-17T17:18:00 05:30
Author: Rahul Dolare
Twitter: @punekarnews
Reference: (Read more) Visit Source



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