Is five minutes of exercise a day enough? If a big commitment is daunting, there's good news for those who prefer to start small, says this professor.
PERTH: One of the most popular New Year's resolutions is to exercise more . Many of us set ambitious goals requiring a big, regular commitment, but then abandon them because they're too much to fit in. Plans to exercise more in the new year are often broken within a month.
Monthly Health Horoscope January 2023: Know your health predictions | HealthShots
Heavy Exercise Is Okay Only If You Are Regular Not Good For Heart Otherwise More Than 450 Minutes ...
Spending restraint vital as optimism rises: mayor | Local News | chroniclejournal.com
Thunder Bay's mayor sees hope with an impending mining boom on the horizon, despite the city needing to adapt to what he calls a new era of spending restraint.
"It's going to be a major philosophical change," said Ken Boshcoff of the city's need to curb spending.
2022 saw the rise of multiple viral infections that are here to stay - The Economic Times
India's goods and services tax (GST) collection almost hit ₹1.5 lakh crore in December, rising 15% from a year earlier, starting the new year on a strong note and indicating economic resilience amid a deepening global slowdown.
It was the best of times, the worst of times. Charles Dickens' words may apply to 2023, the year ahead.
An invitation: Make a 2023 longevity resolution • RENX ...
During the past four months, myself and about 20 others in the real estate industry have gotten together for an hour one Sunday morning each month to talk about our health and longevity.
The New Year is upon us and there’s a good chance you’re about to make a New Year’s Resolution about your health. We all do it every year and part of the reason we fail is because we try to do it alone – we don’t have a community.
Americans are Feeling Financially Strained During the Holidays -
The Aflac Holiday Health Issues Survey is an annual survey that recently revealed many Americans feel financially strained this holiday season.
Instead, three-quarters of respondents indicated they would take on credit card debt for health care and other out-of-pocket costs. And, despite being financially strained , many are still determined to power through the season.
I think all people need to watch Martin Scorsese's "The King of Comedy." It was released long before the internet… https://t.co/kORpWEvr2i OliverJia1014 (from 日本 京都) Sun Jan 01 21:24:51 +0000 2023
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