Monday, November 21, 2022

Timing Exercise to This Time of Day Best for Women's Hearts - Consumer Health News | HealthDay

MONDAY, Nov. 21, 2022 (HealthDay News) -- Regular exercise has long been hailed as a great way to preserve heart health, but could a morning workout deliver more benefits than an evening visit to the gym?

"First of all, I would like to stress that being physically active or doing some sort of exercise is beneficial at any time of day," noted study author Gali Albalak , a doctoral candidate in the department of internal medicine at Leiden University Medical Centre in the Netherlands.

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Publisher: Consumer Health News | HealthDay
Date: 2022-11-21T13:07:31 00:00
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Marching Mizzou prepares for Macy's Thanksgiving Day Parade 2022

Along the 2.5-mile route through the streets of Manhattan, the 350 band members will perform "Every True Son," "Fight Tiger," and "Missouri Waltz."

That was a focus earlier this month, said Breanna Derritt, 19, second-year alto sax player from Warrensburg. She spoke before practice on Nov. 3.

Publisher: Columbia Daily Tribune
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Chinese students learn to "crawl"

OPINION: China's brightest young minds have been doing something recently that challenges conventional wisdom:   crawling . 

Yes, crawling. On all fours. And it's not an isolated incident of one individual going cuckoo. It is an organised event contagiously spreading across multiple renowned institutions, including China's world-class Tsinghua University (pictured above).

Publisher: Asia Media Centre | New Zealand
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New state funding will help close Lehigh Valley Gap in D&L Trail – The Morning Call

Efforts to create a continuous walking and biking trail from the Delaware River in Lower Bucks, through the Lehigh Valley, all the way to Wilkes-Barre in northeastern Pennsylvania, are taking a huge step forward.

State and local officials gathered Thursday at Kimmett's Lock Trailhead in Allentown to announce a $7 million investment to connect 140 miles and prepare for future expansion of the D&L Trail.

Publisher: The Morning Call
Twitter: @mcall
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Julie Jacobson: This thankful gardener

Garden provide such beauty to our landscapes, year-round. Gardens also provide health, exercise and friends.

From food to oxygen to pollinators to exercise and sheer beauty, gardens give us many benefits. Enjoy one gardener's list of reasons that I'm thankful for gardens.

Publisher: North Platte Nebraska
Author: Julie J Jacobson Lincoln County Master Gardener
Twitter: @nptelegraph
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Exercise Routine For Pregnant Woman

Exercise during pregnancy is important as it helps improve a woman's general health, helps with postpartum recovery and lowers risk for complications. 

Studies have shown that being physically inactive during pregnancy increases the risk of maternal obesity. Here are some exercise options for pregnant women. Before starting is ti advised to consult your doctor. 

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Publisher: Doctor.ndtv.com
Date: Fri 18 Nov 2022 22:25:22 0530
Twitter: @doctorndtv
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Research Associate / Research Fellow (Level ARAS/ BRF) job with UNIVERSITY OF SOUTH AUSTRALIA | ...
Publisher: THEunijobs
Twitter: @timeshigherjobs
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Leo Horoscope Today, 21 November 2022: You might feel energetic and enthusiastic today - Times of ...
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Publisher: The Times of India
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