Tuesday, May 3, 2022

Pets’ health, exercise and care in the spotlight | News24

Unlike humans, pets can’t share when they are not feeling well. Let’s return our pets’ loyalty by ensuring they are happy and healthy.

Boehringer Ingelheim, a leading pharmaceutical company that works in human pharmaceuticals, animal health, and biopharmaceuticals, shares these tips on how to take care of your pet:

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Publisher: News24
Date: 2022-05-03T04:03:15.26Z
Twitter: @news24
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Make May the month of movement: Enjoy these benefits of exercise that go beyond shape – St ...

FEATURE — In many parts of the country, the month of May is when the weather warms after a cold winter. That means it's time to get up and move more!

Whether it's more walks outside, push-ups during commercials on TV, more stairs in your house, or getting up and walking regularly at work, the benefits of physical movement are endless.

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75 minutes of exercise a week can help fight depression, new study finds - SCREENSHOT

To date, several researchers have proven that physical activity can lower one's risk of developing depression.

Publishing their findings in JAMA Psychiatry , a peer-reviewed medical journal published by the American Medical Association (AMA), the researchers compiled the results of 15 pre-existing studies which analysed the activity and health outcomes of 191,130 adults—including 28,000 who ...

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Publisher: 75 minutes of exercise a week can help fight depression, new study finds
Date: 2022-05-03T12:17:24 00:00
Twitter: @screenshot_magazine
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5 Benefits of Gardening That Can Improve Your Health – Cleveland Clinic

When it comes to warm-weather activities that are good for your health, you probably think of walking, hiking or running. But there's another beloved pastime that holds a lot of benefits with a bonus to boot: Gardening.

Even if you don't have the greenest of thumbs, there are many health benefits — both physical and mental — that come with digging into the soil and doing some planting. And that bonus?

Publisher: Cleveland Clinic
Date: 2022-05-02T06:23:00-04:00
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After 'horrendous' impact of lockdowns on fitness, a North East doctor is hoping easy-to-do ...

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Dr Parry is a consultant at the Newcastle Healthcare NHS Trust.

"Fairly early on in the pandemic it became horrendously obvious that this lack of activity was a problem," Dr Parry said. "Unfortunately people decondition incredibly quickly when they're not active - especially, but not only, older people. The number of people who were falling was just horrific.

Publisher: ChronicleLive
Date: 2022-04-29T19:03:13Z
Author: Sam Volpe
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Take it slow when returning to running with long COVID | | richmond.com

Physicians who treat patients with COVID say the experience of the illness differs for each person. But easing back into running may be the best course of action.

Elise McDonnell was slowly trying to return to running after contracting the coronavirus in August.

Publisher: Richmond Times-Dispatch
Date: Richmond Times-Dispatch
Author: Jill Rothenberg Special To The Washington Post
Twitter: @rtdnews
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82-year-old prepares for her second black belt | WOAI
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Publisher: WOAI
Date: 2022-04-29T04:55:39 00:00
Author: WKRC
Twitter: @news4sa
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