Thursday, February 24, 2022

Scientists Finally Did a Study to See If Taking 10,000 Steps a Day Actually Matters.

Whether it was from a blog post or the instruction manual of your new wearable health device, you've probably heard along the way that taking 10,000 steps a day is good for you . If you're an entrepreneur keen to maximize your health, energy, and productivity, you probably took that advice.

Publisher: Inc.com
Date: 2022-02-23 04:55:00
Author: Jessica Stillman
Twitter: @Inc
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Explanations for use of dietary- and muscle enhancing dietary supplements among university

Use of dietary supplements (DS) and muscle enhancing dietary supplements (MEDS) is frequent among students despite the lack of evidence of effects and health risks related to consumption.

A total of 1001 males (34%) and females, with a mean(sd) age of 24.21(4.76) years, participated.

Our main findings indicate that a surprisingly high percentage of male and female Norwegian students use DS and MEDS, and that reasons for use, and variables explaining the variability in frequency of use, differ between genders.

Publisher: BioMed Central
Date: 2022-02-24
Author: 2022 The Author s
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Amid National Mental Health Decline, Top NJ Health Program Launches Online Graduate Certificate in

EWING, NJ, February 24, 2022 /24-7PressRelease/ — One of the more devastating effects of the pandemic has been a national decline in mental health.

The health and exercise science associate professor spearheading this program, Laura Bruno, remarks, “Now, more than ever, wellness support and education is needed. The goals and objectives of this program are to prepare individuals with the necessary tools to be wellness champions.

Publisher: Digital Journal
Date: Est. reading time
Twitter: @digitaljournal
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McAllen to cap It's Time Texas Challenge with mayor's walk | MyRGV.com

As the It's Time Texas Challenge comes to an end, the city of McAllen will be sponsoring the final fitness event, Walk With The Mayor, on Sunday.

Those participating in the event will be completing a 3.7-mile walk. Participants may also use various forms of fitness such as running, biking or skating.

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Publisher: MyRGV.com
Date: 2022-02-23T00:26:37 00:00
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Exercise Can Help Older Adults Retain Memories

New research led by University of Pittsburgh psychologists pools data from dozens of studies to answer these questions, showing that older adults may be able to prevent declines in a certain kind of memory by sticking to regular exercise.

“Everyone always asks, ‘How much should I be exercising? What’s the bare minimum to see improvement?’ ” said lead author Sarah Aghjayan, a Clinical and Biological Health Psychology PhD student in the Kenneth P. Dietrich School of Arts and Sciences.

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Publisher: Good News Network
Date: 2022-02-23T16:25:44 00:00
Author: http www facebook com thegoodnewsnetwork
Twitter: @GoodNewsNetwork
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Student-athlete finds that Ole Miss' science program aids her on-field performance - The

Makayla Fick, a sophomore in the University of Mississippi’s exercise science program and a student-athlete with the Ole Miss women’s nationally ranked cross country and track teams, discovered early in her college career that her major and her sport have a lot in common.

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Publisher: The Oxford Eagle
Date: 2022-02-22T22:45:40 00:00
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How to Get Your Cat to Be More Active | Martha Stewart

Finally, spend five to 10 minutes playing with him several times a day instead of one marathon session, says Simpson: "Cats are built for speed, not endurance." Moving interactive toys, like a feather wand or a stick with a string, that mimic prey can also get your cat moving.

If you'd rather get outside with your your cat, you'll need to do so safely. Delgado recommends buying a secure harness, then  training your cat to wear it  by allowing them to wear it inside first for short periods of time. Give them treats during this process, too.

Publisher: Martha Stewart
Twitter: @marthaliving
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Vitamin B12 deficiency: Symptoms on hands can include pins and needles or brittle nails - Verve

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Publisher: Verve times
Date: 2022-02-23T09:03:56 00:00
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Pregnancy Tracker Apps Market To Witness Growth Development By 2026 – BabyCenter, L.L.C.

The global Pregnancy Tracker Apps market research study provides the most recent industry data and upcoming industry trends, helps user to find the end-users and products driving Revenue growth and productivity.

BabyCenter, L.L.C.
CareClinic
Med ART Studios
The Bump
PROCTER & GAMBLE
WebMD LLC
Glow
Ovia Health
BabyChakra
HelloBaby, Inc.
Mobile Dimension LLC.
the Asianparent Group
nighp software
Preglife
Flo Health, Inc.

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Publisher: Materials Handling
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