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When stars share a picture in their bikini on Instagram , they're likely to cause a media stir—especially when it's an accomplished A-lister like Salma Hayek . During a recent interview, Hayek revealed the surprising backstory about some revealing photos she's posted to her Instagram recently. Read on to learn the truth she shared about her bikini pics.
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Hayek told InStyle that she attributes her health and her ability to accept things in part to meditation. She said her meditation consists of a combination of breathing techniques she's began doing since her late 30s to combat lower back pain. "It makes you experience your body with a lightness that's really delicious and satisfying," Hayek said. "With the breathing and the going inside, you explore your body in a different way, and you learn not to go crazy with the expectations."
Elizabeth Hurley Celebrates "Blissful" Bikini on Instagram | Eat This Not That
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At 55, Elizabeth Hurley is still wearing bikinis more than clothes. The model, actress, and swimwear entrepreneur shared a video of herself from the English countryside on Monday, modeling one of the gorgeous, gold string bikinis from her Elizabeth Hurley Beach collection. "Bliss," she simply captioned the video, radiating with happiness. It was impossible not to notice her fit and toned figure in the skimpy swimsuit. What exactly does Hurley do to stay in such great shape? Here are some of her best diet, fitness and wellness tips and tricks.
While she doesn't do intensive cardio on a machine, she takes daily walks,"so I try and hit my 10,000 steps a day and I do some stretching every day," she told Us. "And then sometimes I do a bit more, but that's enough for me really."
Hurley told The Cut that she starts her day off with a concoction of hot water and apple cider vinegar. "It tastes disgusting. I can't face it every day, so I'll put it in my hot water maybe every other day. It's good for your metabolism," she said.
How Posing For Photos in a Bikini Helped Me Love My Body | POPSUGAR Fitness
When we arrived at the beach, I fiddled around with my new bikini, trying to position it so that I would show as little skin as possible. I didn't feel completely comfortable and secretly wanted to put all of my clothes back on, but I eventually forgot all about my nerves when we ran into the water together. After a couple of rounds of alternately letting the waves crash on us and sunbathing on the sand, my boyfriend suggested that we take some photos of each other on the beach. I was all for his spontaneous idea — after all, who doesn't love Instagrammable beach photos? But the moment he took out his phone to photograph me posing serenely on the warm sand, I realized just how much my stomach was exposed — and just how little it looked like my pre-recovery stomach.
Still, some small part of me relished in the idea of being photographed by someone I love while wearing a bikini in a color I adore. I stretched my legs out in the sand and gazed into the camera. I looked over my shoulder and fixated on the ocean waves. I contorted my legs into a position that rivaled a Britney Spears album cover and smiled brightly, completely forgetting that the entire time, my stomach — my biggest insecurity — was completely visible. I didn't "suck in" or strategically caress my stomach because I was completely caught up in the moment. For all intents and purposes, my stomach didn't seem to exist.
A few days later, though, after mentally removing myself from the beach and the photos and the Instagram comments, I looked back at the bikini photos in my camera roll. To my surprise, I didn't see my stomach — I saw a woman gracefully posing on a beach and smiling brightly, looking happier and healthier than ever before. I saw how well the striking purple of her bikini complemented her pale skin and dark brown hair. And I noticed her stomach, not because it was notable in any way, but because it looked perfectly fine, like it belonged in a bikini. For the first time, I saw myself — half-naked and emotionally exposed, but happy and confident, like any other person with any other "summer body."
I never thought that I could make peace with my stomach and feel comfortable baring it in a bikini, especially in eating disorder recovery, but my spontaneous photo shoot with my boyfriend helped mend my years of frustration with my recovering body. This summer, I'm forgoing diets and exercise regimens in favor of accepting my "summer body" — because my body, and all bodies, will always be worth showing off at the beach, no matter what society would have us believe.
Sophie Turner String Bikini Top Is Perfect For Summer
Hailey Bieber Wore This "Holy-Grail" Bikini | Who What Wear
Dua Lipa Celebrates Fit Figure in a Hot Pink Bikini | Eat This Not That
Our content is fact checked or reviewed by medical and diet professionals to reflect accuracy and ensure our readers get sound nutrition and diet advice.
If you have any concerns about the accuracy or timeliness of our content, please reach out to our editors by e-mailing editors@eathis.com .
Dua Lipa is steaming up social media this summer. The chart-topping "Levitating" singer shared a bunch of photos and a video of her summer escapades this week, showing off her fabulously fit figure in a hot pink bikini. "Weekly report," she captioned the series of photos, which included images of her dog, home and swimming pool. So, how does Dua manage to stay in such great shape? Here are some of her best diet and fitness tips and tricks, and the photos to prove they work.
Dua depends on short but intense workout sessions, revealing to Vogue that she completes 15-minute high-intensity interval training workouts that include plenty of jumping jacks, mountain climbers, and burpees, whenever she can squeeze them in. "It's high-intensity interval training, but it's so quick, it's over before it's even started," she said.
To ensure she gets a workout in, she tries to slip in a workout at the start of the day. "If I've got a really early call time, I don't want to be waking up hours before I need to go and do a workout. So a high-intensity workout, shower, breakfast, and I'm on my way," she told Urban List .
To keep exercise fun Dua mixes up her workouts, and you will often find her doing yoga, Pilates, spinning, or boxing, which is one of her absolute go-tos. "Whatever it is, I try to change it up every day to keep things interesting," she told Urban List. "I like that it's definitely a full body workout. Since starting boxing, I've probably been in the best shape ever. It's also a great stress reliever."
While one Instagram Video workout seems to be a solo effort, she confessed to Urban List that she is more effective when she trains with others. "I would always be that person who made a new year's resolution, get a gym membership and then show up twice in the first week of January and then never go again," she said. "Now I love workout classes or working with a trainer. I feel like I'm pretty useless on my own, so I prefer being around other people working out with me."
While Dua hasn't divulged many of her dietary secrets, she tries to "stay as healthy as possible whenever I can," she told Urban List. For example, she tries to stay away from sugar, instead fueling up on bananas and cashew butter. "I'm never one to stop myself having treats, I do love naughty treats. But I try and limit it to days when I'm not as busy, because if I do eat a doughnut it usually puts me in a food coma!"
Madonna's daughter Lourdes Leon looks phenomenal in tiny green bikini | HELLO!
Lourdes Leon proved the apple certainly doesn't fall far from the tree as she looked the image of her famous mother in a gorgeous new photo.
Madonna 's daughter, 24, looked phenomenal as she was caught on camera displaying her fabulous figure in a tiny green bikini.
Sharing the image on her Instagram Stories, Lourdes left very little to the imagination as she walked down a sandy path.
Carrying a blue shoulder bag, the model wore her long dark hair in pigtails and accessorised with a green Gucci leather-trimmed bucket hat that had long ties attached, and multiple gold necklaces.
Lourdes' halter-neck bikini featured a cut-out across her chest and she wore her string briefs high up on her hips.
Lourdes, affectionately known as Lola, is the oldest of Madonna's six children, and the pair have an incredibly close bond.
In 1998, Madonna wrote Little Star as a tribute to her daughter, and in 2012 the pair sang the song together on her MDNA tour.
Madonna shares Lourdes with ex-boyfriend Carlos Leon , and also has son Rocco with ex-husband Guy Ritchie . The star went on to adopt children David, Mercy, and twins Esther and Stella from Malawi.
She said: "I'm green with envy because she's incredible at everything she does – she's an incredible dancer, she's a great actress, she plays the piano beautifully, she's way better than me in the talent department."
Priyanka Chopra is 'so jealous' of bikini clad Parineeti Chopra's Turkey vacay - Hindustan Times
Taking to her Instagram, Parineeti recently posted a picture of herself skimpily clad in a sexy black href="https://systemunknown.com/" title="">bikini as she soaked up the sun on a picturesque beach in Turkey as the gorgeous ocean created a stunning contrast for the photograph. In the caption, Parineeti playfully wrote, "I was doing Pranayama before this photo. Ok thats a lie."
Parineeti's cousin, Priyanka Chopra Jonas, who is always uplifting and promoting her cousins in the industry, promptly commented on Parineeti's picture, expressing her envy, PeeCee wrote, "I'm soooo jealous." The desi girl is currently busy shooting her upcoming spy series in London.
Parineeti also hosted an 'Ask Me Anything' session via her Instagram stories and fans had a flurry of questions. One was where she has been, to which Parineeti replied, "I wanna address this since most people are not able to travel from India. I have been outside the country since March. 1 am lucky enough to be able to be travel freely in these difficult times. And I am not taking this blessing for granted."
When another asked if she loves to travel, Parineeti said, "I travel a lot but don't put it on social media." On the professional front, Parineeti will soon be seen alongside Ranbir Kapoor in Sandeep Reddy Vanga's next film, Animal .
Halle Berry, 54, Shows Off Fit Body With Instagram Bikini Photo - Maxim
The John Wick 3 star donned a tiny, multi-colored two-piece as she lounged in the sand on an unspecified overcast beach.
“If it requires a bikini, my answer is always yes please!” Berry captioned the post.
With over 173,000 likes, the image is Berry's most liked since mid-May, when she dropped a leggy snapshot of a kiss with her boyfriend, Grammy-winning musician Van Hunt.
“This #FitnessFriday, I encourage you guys to set your bar,” she told her followers at the time. “What is your fitness goal? Set the BAR higher than you think, share your goal in the comments and HOLD yourself to it."
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