Monday, November 9, 2020

Ask Amy: Reader plans a toned-down Thanksgiving, celebrating past memories, and being grateful -

Dear Amy: As Thanksgiving approaches and we are setting the table for three instead of 14, I took a moment for a reality check.

I remembered when my daughters were in college and clued me into the Wednesday night tradition of going to a bar to fortify oneself for the strain of being with all those relatives.

I remembered those disastrous Thanksgivings, with the barbecued turkey that meant no gravy for Grandpa's mashed potatoes.

Publisher: oregonlive
Date: 2020-11-09T08:02:00Z
Author: AmyDickinson
Twitter: @oregonlive
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In case you are keeping track:

Chris Hemsworth shows off his toned biceps in a form-fitting shirt in new campaign for TAG Heuer

Chris Hemsworth shows off his famous muscular physique as he stars in a new campaign for Swiss luxury watchmaker brand TAG Heuer.

The 37-year-old Hollywood star is seen posing in a form-fitting black Nike shirt, shorts and a pair of black sneakers.

They'll swell out in seconds! Chris Hemsworth shows off his famous muscular physique as he stars in a new campaign for Swiss luxury watchmaker brand TAG Heuer

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Elsewhere, Chris also looks stylish as he poses in black pants, a white T-shirt and brown buttoned shirt for a third photo.

Publisher: Mail Online
Date: 2020-11-09T01:47:39 0000
Author: Mary Mrad
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Rebel Wilson, 40, Flaunts Toned Abs In Sports Bra And Bike Shorts

Rebel Wilson, 40, showed off her recent weight loss and super-sculpted abs in her latest Instagram post.

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If you're a runner or love high-intensity cardio, you know the struggle of finding a great sports bra. In my experience, many of the new stylish activewear sets offer almost no support. While they make work for cycling, hiking, and yoga, you really need something more substantial when high-impact cardio is involved. It can be uncomfortable or downright painful to exercise in the wrong sports bra, and doing so may lead to more long-term discomfort.

Twitter: @Yahoo
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How do I tone up after losing weight without gaining fat? - Insider

I've lost 118 pounds over the last year, but I'm trying to tone up. I used to do cardio every day, but now I just do about 10-15 minutes of cardio to get my heart rate up and lift for about 30-50 minutes a day. I'm in a calorie deficit to this day because I'm terrified of gaining weight. What should I do to increase my muscle tone but not regain the weight I've lost?

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Firstly, congratulations on your weight loss achievement, particularly because it sounds like you've done it the right way too. 

Publisher: Insider
Date: 2020-11-09
Author: Rachel Hosie
Twitter: @thisisinsider
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Were you following this:

MTV EMAs: Zara Larsson looks sensational in a backless mini dress as she showcases her toned legs

And Zara Larsson looked sensational in a sequin mini dress as she showcased her toned legs on the green carpet at the MTV EMAs 2020.

The pop star, 22, looked radiant in the purple backless dress as she attended the 37th annual awards ceremony, which was pre-recorded at various locations across the world.

The Ain't My Fault hitmaker showcased her toned legs as she wore metallic purple heels to match the sleeveless dress.

She slicked her signature blonde locks off her face in a high ponytail and accessorised with a number of silver bracelets and rings.

Publisher: Mail Online
Date: 2020-11-08T21:03:17 0000
Author: Georgia Simcox
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Zachary Quinto Shows Off His Toned Arms While Out on a Coffee Run | Zachary Quinto : Just Jared

Zachary Quinto stops by the Blue Bottle Coffee shop to pick up a coffee to go on Wednesday afternoon (November 4) in Los Feliz, Calif.

The 43-year-old former Heroes actor showed off his toned arms in a white tank shirt paired gray and white striped shorts and a black hat while out on a quick caffeine run.

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Zachary ‘s latest outing comes a few days after he shared a hot pic of himself showing off his fit physique while wearing a Speedo by the pool! See the photo here .

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Publisher: Just Jared
Twitter: @justjared
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Serena Williams shows insanely Toned legs and Arms on Instagram

When Fashion is being discussed, comfort comes first. But who can be better than Serena Williams, Grand Slam titles winner and former number 1 tennis player. The American player ecently took some time to have a firing photoshop.

“Forget the boots🔥 That body is perfect 🔥 one of the fans wrote to give credit to her stunning look. Another users wrote: “THIS woman!" Another commented if I had that shape it would be OVER for y'all!

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One thing looked clear and it was the great form of the American player, who seemed to be in very good shape.​

Maintenance of outlook and outfit is necessarily important to be glamorous.

Publisher: Tennis World USA
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Little Mix's Leigh-Anne Pinnock models for ASOS style edit    | Daily Mail Online

She's something of pop icon - so it's little wonder that Little Mix star Leigh-Anne Pinnock has been chosen to launch a new ASOS style edit .

The singer, 29, looked incredible when she showed off her toned abs in a black crop top which tied at the front with matching trousers for one sexy snap.

And she gave a nod to the 80s in a gold lamé dress which had statement sleeves for another bold look.

Publisher: Mail Online
Date: 2020-11-09T08:51:33 0000
Author: Rebecca Davison
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