In case you are keeping track:
Coronavirus Effect: Ranveer Singh Shows Off His Toned Muscles
Bollywood actor Ranveer Singh is keeping himself fit amid the lockdown, and he recently took to social media to show the results and flaunt his ripped physique.
Ranveer took to Instagram stories to share a shirtless picture of himself, where he is flexing his muscles after a gruelling workout session.
In the image, he is seen sporting a ponytail and a beard. He wrote over the picture, “Gainz ville”.
Ranveer also shared a childhood picture of himself where he can be seen imitating the retired professional wrestler Hulk Hogan.
Dan Osborne shows off super-toned body after new health and fitness programme – The Sun
The exercise fanatic, 28, is no stranger to the gym but he showed off just how much progress he's made.
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In the before he was still pretty big, but in the next the former Towie star unveiled his ripped body.
He said of the programme in his caption: "Management programme which includes, amongst other things, a balanced diet, an adequate intake of fluid intake [sic.], nutrition supplementation where required, rest, individual results may vary."
Tarsha Whitmore Flaunts Toned Body In Sexy Sportswear
Tarsha Whitmore kicked off the week with a sun-kissed photo that showed fans her sporty side. Snapped outdoors, the 19-year-old model put her fantastic figure on display in a sexy crop top and leggings ensemble that perfectly showed off her toned body. The gorgeous blonde wore a fabulous wig that was only a few shades lighter than her natural tresses, and which was styled in luscious curls that tumbled over her shoulders.
The Aussie beauty flaunted her hourglass curves in the formfitting outfit, which was a glossy periwinkle color that accentuated her bronzed tan and allover glow. The look showed plenty of cleavage thanks to the low-cut top, while also baring quite a bit of her midriff. The high-rise leggings accentuated her small waist and fit so tightly across the hips and lower body that they teased the shape of her underwear.
Many things are taking place:
BGT's Simon Cowell shows off his toned and slim figure after 1.5st weight loss as he takes a walk
The Britain's Got Talent judge , 60, displayed his slim figure as he stepped out for one of his daily forms of exercise in Malibu yesterday.
Last year the music mogul shed a whopping 1.5st and lost a staggering four inches off his waist after embarking on a new vegan diet.
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Simon opted for a casual outfit - which appeared to be falling off of his slimmed-down frame - as he ran errands during his trip out.
He looked in good spirits as he donned some baggy jeans, a khaki short sleeved t-shirt and some white trainers.
Kayla Itsines Shows Off Toned Figure & Announces New Group Cardio Workouts
Fitness trainer Kayla Itsines took to popular social media site Instagram on Monday to announce to her 12.5 million followers the beginning of her new Monday Night Meetups, in which thousands of Kayla’s trainees are set to join together for a workout. This Monday night, the theme of the workout is cardio and abs.
The post featured a selfie of the Australian trainer taken in front of a mirror in addition to a short video clip in which Kayla demonstrated several exercises in a large field. In the photo, Kayla wore a sports bra and shorts outfit that showed off her fit and trim figure. The yellow top, made of a ribbed material, left the fitness trainer’s toned arms and tummy on display. The black gym shorts rode low on her hips, revealing more skin along her abdomen and exposing her long, lean legs.
Color Wow's Color Control Toning + Styling Foams Will Help You Wave Goodbye To Brassy Hair
Unlike other color-correcting toners or styling foams that might leave your hair feeling rather crispy, Color Wow's new launch uses a unique ingredient called rosin to maintain your hair's natural body and help lock in color. "Rosins are rubber-like substances obtained from trees," explains Dr. Cincotta. "Our rosin acts as an elasticizer, working with our styler to create a pliable matrix on the hair surface which adds flexibility and bounce to color-treated hair.
This all makes sense — but what do you do if you opted for the mega-popular "bronde" hair color , and aren't sure which foam to pick up? Color Wow Global Creative Director and Celebrity Hairstylist Chris Appleton has some advice. "The purple is best. If you are seeing green tones in your blonde hair, you can totally mix in a bit of foam for dark hair," Appleton says.
'Movement snacks': Celebrity trainer Kira Stokes explains how to turn daily activities
According to celebrity fitness trainer and Persona Nutrition ambassador Kira Stokes, you can still tone your body without hours of dedicated workouts — you just have to get creative. (Persona Nutrition / Kira Stokes)
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Stokes, who has trained model Ashley Graham and actress Candace Cameron Bure , among others, said to focus on “movement snacks,” which are bite-size movements that can be implemented throughout the course of your day. The best part of these small muscle-toning movements is that they can be completed little by little over the day, regardless of apartment size or equipment you may or may not have.
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