RALEIGH — Without the personnel to play the defensive style that he prefers, North Carolina State coach Kevin Keatts said it’s a matter of making the most of situations.
The next one comes Wednesday night when Miami visits, with the possibility that the Wolfpack will be further up to speed.
Much of that depends on the status of senior guard C.J. Bryce, who has missed the past four games since entering the concussion protocol.
Many things are taking place:
Fitness Model Julia Gilas Shows Off Toned Booty In Thong Swimsuit As She Reveals Details About
Fitness model Julia Gilas showed off her enviably toned booty in the latest video on her Instagram page. In the brief clip, the 35-year-old stunner wore a black, thong-cut, one-piece swimsuit. At the beginning of the video, the camera was positioned behind the model, giving fans a generous view of her derriere. She eventually turned to one side, which briefly displayed the suit’s plunging neckline.
But as the text on the video indicated, this post wasn’t all about delighting her fans with a display of her incredibly fit physique. Julia used the post’s second and third slides to outline her dietary choices, in response to fans who constantly ask her about what she eats in a day.
Fitness Model Kelsey Wells Showcases Toned Physique In Orange Sports Bra And Curve-Hugging
Kelsey Wells showed off the results of her dedicated fitness regimen this week with a smoking hot new selfie that her fans can’t seem to get enough of.
The fitness model took to Instagram on Tuesday to wow her 2.6 million followers with a sizzling new snap that has certainly proved hard to ignore. In the photo, the 29-year-old was standing in the middle of an empty studio that had large mirrors affixed to the walls. She looked ready to get her sweat on, but found a moment to take a quick photo to give her fans a bit of fitspiration.
Khloe Kardashian Shows Off Toned Body in Good American Clothes
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Tarsha Whitmore Flaunts Insane Cleavage & Toned Abs In Two-Piece Mini Dress
Australian model Tarsha Whitmore gave her Instagram followers a treat Tuesday with an up close and personal snap of her wearing a revealing two-piece dress.
Tarsha’s photo was taken inside of a car. Not much of the car could be seen because the camera was so close to her. Judging from the view outside the window just over her shoulder, the car was in a parking lot, as parked vehicles could be seen.
This photo was all about the brunette bombshell and her sexy black outfit. The cupped crop top had a low-cut neckline that showed off plenty of cleavage. For an added bit of bling, the top featured small silver studs under the cups and on the thin shoulders straps. The mini skirt also had a row of studs along the waistline.
Alexa Collins Flaunts Toned Abs In Cropped Purple Sweater While Sitting In Her Car:
On Tuesday, the Florida hottie took to her Instagram page to dazzle her 709,000 followers with a gorgeous photo that sent temperatures soaring on her feed. In the shot, the 24-year-old was seen sitting in the driver’s seat of her car, which boasted a sleek black-and-gray interior. She turned her body toward the passenger seat where the camera was positioned, staring at it with a sultry gaze.
Alexa did not indicate exactly where she wanted to go, but she was certainly dressed to impress no matter the destination. The model looked smoking hot in a chunky sweater from Fashion Nova that did nothing but favors for her incredible physique.
Jennifer Lopez, 50, Shows Off Toned Arms At Critics' Choice Awards
The pop star/actress/dancer's strong body and posture exudes a statuesque grace from head to toe, giving off major Oscar statue vibes... even though she just got snubbed. Still, I can't stop staring at her arms. To get them super toned, Jennifer focuses on hitting them with tons of exercises in the gym.
"Jen is a little nervous today. She got me up at 8 am and said, 'let's f*cking train. I said, 'it's Sunday babe, we have football.' She said, 'let's go'. So I went ❤️," A-Rod wrote in his Instagram Story accompanying videos of J.Lo working out (above).
How Denise Austin Gets Her Toned Abs at 62 - Denise Austin Fitness Routine
Whether you're walking, jogging, or using the elliptical, Austin says cardio is important to getting toned abs. Austin recommends performing some type of cardio three to four days a week, but she loves walking—even if it's on a treadmill at home.
"I love walking on a treadmill, it's a great way to challenge yourself!" she previously told Prevention.com. She mentioned that walking on the treadmill is a great form of cardio because you can increase the incline, play around with the speed, and customize the workout to meet your needs.
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