Monday, December 23, 2019

Simon Cowell, 60, shows off toned beach body in Barbados after losing 20 pounds, credits son for

The 60-year-old was photographed walking on the beach in white trunks with a golden tan accentuating his now-slim body

42-year-old Silverman looked beach-ready as she sported a blue oversized top with a scoop neckline paired with white shorts. She paired her outfit with a white hat and a pair of shades. 

Conveniently escaping the storm surrounding Gabrielle Union's exit from 'America's Got Talent', Cowell, who is an executive producer on the show as well as one of the judges, went holidaying in Barbados to celebrate Christmas. 

Publisher: MEAWW
Date: 2019-12-23T08:38:33.000Z
Author: http cheesecake author documents meaww com 85481399 uploads 621457110a146f67e126317c26741c50
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In case you are keeping track:

10-Move At-Home Abs Workout For A Toned Core

You see, your abs are a complex muscle group, so it's important to work 'em in different planes (front to back, side to side, diagonally) so that you can come at your core from every angle. But what does that look like, exactly? To help you out, I've put together a workout that hits all areas of your abs in just 10 moves. Crank out the circuit below two to three times a week for total-abs toning.

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How to: Start lying on back with hands behind head. Lift shoulder blades off mat, raise legs so knees are bent at 90 degrees, and gaze at thighs, keeping neck relaxed. Engage abs and rotate right elbow toward left knee while extending right leg to straight, lowering it as close to the floor as possible without resting it on mat. Return to start and repeat on the other side. That's one rep. Complete 10 reps. Continue to the next move.

Publisher: Women's Health
Date: 2019-12-23 11:00:00
Twitter: @WomensHealthMag
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Elizabeth Hurley keeps her body toned by doing manual labour

Actress Elizabeth Hurley relies on manual labour to keep body her fit and healthy even after 50. The "Permanent Midnight" actress is known for showing off her svelte figure in bikini photographs online, but she says her toned body has nothing to do with hitting the gym and is instead the result of performing all kinds of chores inside and outside the house, reports aceshowbiz.com.

"To be honest, I don't do any exercise, per se, but I'm extremely active, because for me, I've always found when you look around, the best bodies are on manual labourers," Hurley said on the US breakfast show "Good Morning America".

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Publisher: The Sentinel
Date: 2019-12-23T05:39:20+00:00
Twitter: @Sentinel_Assam
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Rita Ora Flaunts Toned Mid-Section In Bikini Aboard Holiday Yacht

The 29-year-old is spending the holidays down in the Caribbean aboard a lavish yacht and boy does she make Christmas look good. The star shared several fresh-faced selfies while she is floating off the coast of Marigot, Saint Martin. The natural beauty ditched her fancy hairstyles and went with a short bob cut with tons of gold jewelry.

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Ora expressed that she is finally ready to start her vacation and it appears to be going very well so far.

Date: A9862C0E6E1BE95BCE0BF3D0298FD58B
Twitter: @YahooEnt
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While you're here, how about this:

Elizabeth Hurley keeps her body toned by doing manual labor | Up News Info

Up News Info –
British actress Elizabeth Hurley It depends on manual work to stay fit and healthy after 50.

The " Dazzled "Beauty is known for displaying her fantastic bikini figure online, but she insists that her toned physique has nothing to do with going to the gym, but is the result of performing all kinds of tasks inside and outside the house" .

"To be honest, I don't do any exercise, per se, but I'm extremely active, because for me, I've always found that when you look around, the best bodies are in manual workers," he explained to the United States. breakfast show " Good morning america ".

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Sarah Hyland flashes a hint of toned tum in a cropped orange jumper and ripped jeans | Daily Mail

But Sarah Hyland picked up some last-minute gifts as she ran errands after getting her nails done in Studio City, Los Angeles, on Sunday.

The Modern Family star, 29, dressed casually for the outing, flashing a hint of toned tum in an orange cropped jumper and loose-fitting ripped blue jeans.

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Sarah accessorised with hooped earrings and round-framed glasses, while staying comfortable in a pair of white trainers.

The screen star carried her belongings in a black leather handbag by Dior and held a large water bottle to ensure she stayed hydrated.

Publisher: Mail Online
Date: 2019-12-23T10:20:21+0000
Author: Emer Scully
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Maison Margiela Silver Oyster Watch Strap Bracelet | HYPEBEAST
Publisher: HYPEBEAST
Twitter: @hypebeast
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Gina Rodriguez flashes her toned tummy while modeling a bikini during vacation in Costa Rica |

Because on Monday the 35-year-old actress flashed some very impressive abs as she modeled a fun bikini.

The beauty, best known for Jane The Virgin, is on vacation with her husband in Costa Rica. She received 500,000 likes in the first two hours.

Gym crazy? Gina Rodriguez must be doing sit-ups between takes of her new show Diary of a Female President. Because on Monday the 35-year-old actress flashed some very impressive abs as she modeled a fun bikini

Publisher: Mail Online
Date: 2019-12-16T21:41:02+0000
Author: Heidi Parker
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