Sunday, December 8, 2019

'Queen of Insta:' Tommie Lee Shows Off Toned Legs In New Social Media Post

Former "Love & Hip Hop: Atlanta" castmate Tommie Lee hasn't lost her star status via Instagram.

The 35-year-old posted a photo of herself in Miami, Florida, showcasing her toned legs in short black glitter shorts, a black t-shirt, booties, paired with glasses and accessories from Fashion Girl Boutique. 

"#BBC #Artbasel2019 Go cop all my #KILT accessories from @fgb_official ðŸ˜˜," Lee captioned her photo. 

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Publisher: Atlanta Black Star
Date: 2019-12-08T04:58:00+00:00
Author: Sierra Porter
Twitter: @ATLBlackStar
Reference: (Read more) Visit Source



In case you are keeping track:

Newly single Nadia Bartel flaunts figure in two-piece at event | Daily Mail Online

And Nadia Bartel showed off her revenge body at a tanning company's Christmas party, at Hotel Esplanade in Melbourne 's St Kilda on Sunday.

Joined by her AFL WAG pal Rebecca Judd, the 34-year-old wore a $1,264.56 red polka dot two-piece ensemble by label Orseund Iris.

Spot on! Nadia Bartel (far left), 34, flaunted her toned tummy in a $1200 two-piece ensemble at a beauty event with pal Rebecca Judd (second right) in Melbourne on Sunday

Publisher: Mail Online
Date: 2019-12-08T11:15:57+0000
Author: https www facebook com DailyMailCeleb
Reference: (Read more) Visit Source



Jessie James Decker Flaunts Toned Body in Briefs on Instagram Story
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Publisher: _____
Date: 2019-12-02T14:51:19+00:00
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Angela Simmons Poses In A Black Sports Bra And Shorts For Her Latest Instagram Update

Angela Simmons recently shared a side-by-side view of her amazing physique on her personal Instagram page.

The Growing Up Hip-Hop star posted a double photo for her 6.3 million Instagram followers to see on Sunday, December 8. In the photo on the left, Simmons is standing upright as she beams at the camera. She is rocking a black Nike sports bra in the photo, which reveals her toned abs. Simmons is also wearing tight, black shorts as she smiles with her hand to one side. Her toned legs are also on full display in the photo.

Publisher: The Inquisitr
Date: 2019-12-08T18:40:45+00:00
Twitter: @theinquisitr
Reference: (Read more) Visit Source



Not to change the topic here:

Be toned to party hard!

These exercises will target the whole body to increase endurance, muscle strength, core strength and burn excessive calories.

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Step 1
Come into a plank position (top of a push-up), with your hands under your shoulders, and your body in one straight line, while engaging your core.
If you can't do a push-up this way, just lower your knees to the floor.

Step 2
As you bend your elbows out to the side and lower your torso toward the floor, bend your left knee and touch it to your left
elbow.

Publisher: The Asian Age
Date: Dec 8, 2019, 11:01 am IST
Author: Govinda Raju
Twitter: @TheAsianAgeNews
Reference: (Read more) Visit Source



Kate Middleton: Get toned legs like the Duchess of Cambridge by doing this fitness workout |

Previously, a royal source revealed to the popular radio station, heart, that the Duchess works out daily.

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Cardio for the Duchess is usually running as it has been reported she enjoys running around the grounds of her Kensington home.

While there are no exact details on what the Duchess does to keep her legs toned, there are many exercises out there that are made for working out legs and achieving a similar look.

Publisher: Express.co.uk
Date: 2019-11-13T12:58:00+00:00
Author: Stefani Munro
Reference: (Read more) Visit Source



Neelam Gill flaunts her toned abs in a sparkling silver crop top and thigh-slit skirt | Daily

The model, 24, flaunted her toned abs as she arrived at the House Of CB Christmas party at Cafe Royal in London .

The catwalk queen slipped into a silver bandeau crop top that tied at the front, showcasing her washboard abs.

Abs-olutely fabulous: Neelam Gill turned up the sparkle as she stepped out in a very sexy two piece on Thursday night

Neelam wore glitzy strappy sandals and paired the ensemble with a fitted black satin skirt, which showed off her incredible legs with racy slit up the front.

Publisher: Mail Online
Date: 2019-11-15T11:00:03+0000
Author: https www facebook com DailyMailCeleb
Reference: (Read more) Visit Source



Chantel Jeffries flaunts her toned legs in ruched gold mini dress at the Charlie's Angels

And on Monday night, all eyes were on Chantel Jeffries as she posed up a storm on the red carpet at the Charlie's Angels premiere in Los Angeles.

The beautiful star, 27, flaunted her toned legs in a long-sleeved gold gown that featured ruching along her chest and hips.

The beauty showcased her long legs in the thigh-grazing metallic frock, which she paired with Ruthie Davis heels; the turtleneck number highlighted her slim form as well.

Publisher: Mail Online
Date: 2019-11-12T07:21:27+0000
Author: https www facebook com DailyMailCeleb
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