Sunday, December 1, 2019

30-Minute Flat Abs & Toned Booty Workout [Video]

Flatten your abs and build your booty with a workout featuring signature moves and combinations from Barry's trainer Astrid Swan . You don't need any equipment, but you can add a pair of light free weights for an extra burn.

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Twitter: @YahooNews
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Tammy Hembrow Flaunts Toned Body In White Bikini In Pool Pic With Her Kids

Tammy Hembrow showed off her amazing body and her kids in a new photo on Instagram. On Saturday evening, the mother of two shared a shot of herself rocking a skimpy bikini at the pool alongside her son and daughter.

The photo showed Tammy at the edge of a pool, sitting on a towel next to her toddlers, who waded in the water below. It appeared to be a beautifully sunny day as the model rocked a white bandeau bikini top, which closely hugged her busty chest and exposed a bit of cleavage at the top.

Publisher: The Inquisitr
Date: 2019-12-01T00:10:01+00:00
Twitter: @theinquisitr
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Janhvi Kapoor shows off her well toned abs while sweating out in the gym; Check it out | PINKVILLA

Today Janhvi Kapoor shared a picture of her working out in the gym. The actress is donning a black bralette paired up with blue coloured gym shorts and is seen sweating out in the gym showing off her well-toned abs. Janhvi shared the picture on her Instagram story. From the picture shared we can make a guess that the Dhadak actress is doing some lunges to tone her hips and thighs. Janhvi is quite active on social media and loves sharing pictures and videos on Instagram.

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Also Read: Janhvi Kapoor looks like a 'rainbow skittle' as she gets goofy with sister Khushi in NYC; See PHOTOS

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Publisher: PINKVILLA
Date: D3789E31CDAA15E9DA0C3403B780D3CA
Twitter: @pinkvilla
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We’re for Sydney | Daily Telegraph
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Want A Toned Body Like Malaika Arora? Check out her fitness secrets | IWMBuzz

Malaika believes having healthy food will keep her healthy instead of dieting for a long time. She also believes in the quote, Gorgeous: Eat well, Look Great! Malaika prefers having homemade food and avoids food that is high calorie. Malaika has also shared her diet plan and workout fitness sessions with her fans. She is a real motivation for her fans with her sexy bomb figure.

The ravishing actress is strict about her workout sessions and doesn't miss any of her sessions. In spite of being busy, she tries to make time for her workout sessions. Her dedication level is on top and so she has a great well-toned body.

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Publisher: IWMBuzz
Date: 2019-12-01T06:58:21+05:30
Author: https www facebook com iwmbuzz
Twitter: @iwmbuzz
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Love Island's Amy Hart poses in a metallic green mini dress as she leaves It Takes Two set |

She's been keeping busy with her strict work schedule following her ill-fated appearance on ITV2's Love Island this summer.

But Amy Hart was all smiles on Friday as she left the set of Strictly's spin-off show It Takes Two.

The reality star, 27, posed up a storm in a metallic green midi dress which revealed her toned figure.

Former flight attendant Amy put on a leggy display in the outfit, which was tied around her middle with a waist sash.

Publisher: Mail Online
Date: 2019-11-30T02:10:51+0000
Author: https www facebook com DailyMailCeleb
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Nadia Bartel shows off her incredible figure in activewear as she goes for a run in Melbourne  |

And on Sunday, the 34-year-old was taking some time for herself as she enjoyed a run along a Melbourne beach.

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Fighting fit! Nadia Bartel (pictured) showed off her incredible figure in activewear as she went for a run in Melbourne on Sunday

She paired the T-shirt and hoodie combo with a pair of skintight athletic pants that sat below her waist.

Looking good! The WAG showed off her incredibly toned stomach as she jogged along in a short Nike shirt

Publisher: Mail Online
Date: 2019-12-01T08:41:00+0000
Author: https www facebook com DailyMailCeleb
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Rachael Finch shows off her washboard torso and toned figure in a bikini | Daily Mail Online

And Rachael Finch proved that hard work does pay off when she showed off her trim physique and washboard abs in a salmon-hued bikini at the beach on Friday.

Taking to Instagram, the mother-of-two, 31, shared a photo of herself posing with a bikini-clad friend on the sand.

Abs-olutely fabulous! Rachael Finch, 31, flaunted her toned physique on Instagram this Friday when she uploaded this snap of herself posing in a salmon-coloured bikini at the beach with a friend

Publisher: Mail Online
Date: 2019-11-22T02:10:31+0000
Author: https www facebook com DailyMailCeleb
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