James Van Der Beek and his pro partner Emma Slater made it to the semifinals of Dancing with the Stars before they were eliminated
James Van Der Beek may not have won the mirror ball trophy on Dancing with the Stars — but he certainly walked away with something else!
On Wednesday, the Dawson’s Creek alum, 42, showed off his newly toned physique in a shirtless selfie on Instagram, which he credited to the six hours of dancing he had to do each day while competing on the show.
In case you are keeping track:
Instagram model Tash Oakley shows off her toned stomach at The Iconic Summer Show | Daily Mail
Tash Oakley led the fashion pack when she stepped out for The Iconic Summer Show 2019 at The Calile Hotel in Brisbane on Thursday.
* * *
There was certainly no missing the blonde beauty, who opted for a lime green satin slip skirt, which she paired with a lime green bandeau top.
Her long blonde locks were styled in loose waves, and she opted for bronzed makeup, giving her look a beach vibe.
Also stepping out for the fashion show was travel blogger Tegan Phillipa, who was accompanied by her boyfriend, Nathan Landers.
Leg workout: Top 5 exercises to build up muscle and get toned legs - Republic World
Exercising your legs not only strengthen your muscles and make your legs strong but they also make your legs look toned. A leg workout targets your calves, hamstrings, glutes, and thigh muscles, which helps in building the lower body strength, improve your posture, and burn calories, which will make you look lean. Working out for 20-30 minutes a day will help in toning your legs.
* * *
Squats are a great way to build a lean muscle and tone your inner thighs. Keep your feet shoulder-width apart and bend your knees to a 90-degree angle. You can take the support of a wall if you find it difficult to balance yourself. Keep your shoulder blades and lower back pressed up.
Cuban Bombshell Cindy Prado Bares Toned Legs In Plunging Gold Evening Gown For Holiday Themed
Cindy Prado is dazzling her Instagram followers in the most recent photo series uploaded to her page. In the shared snapshots, the Cuban model rocked a sparkly gold evening gown with a plunging halter neckline and a thigh-high slit.
In the first two photos of the set, Cindy used that slit to show off her bronzed and toned legs as she descended an opulent-looking staircase. She paired her look with what appears to be a white fur stole and partially sheer gold pointed-toe heels. Wearing her hair in loose curls, Cindy stood very close to a large Christmas tree that was covered in ornaments with the same color scheme as her dress.
Many things are taking place:
Kara Del Toro Shows Off Toned Bod In Crop Top & Miniskirt
Kara Del Toro sported a crop top and miniskirt as she showed off her bombshell figure on Instagram today.
The outfit was a matching set, with gathered accents throughout. The top had long sleeves and an open, soft v-neckline. The cut of the top put the model’s cleavage on display, as well as her midriff. The skirt had a thin waistband and a couple of pronounced seams down the front. The entire look was an off-white cream color, with ribbon accents that she tied at her wrists.
Josephine Skriver Shows Off Toned Abs In Tiny Leopard-Print Bikini Top & Daisy Dukes On
Josephine Skriver looked happier and better than ever in her latest update shared from her getaway in Sri Lanka. In a new photo posted on Instagram, the model rocked a minuscule leopard-print bikini top and Daisy Dukes, which her fans seemed to love.
The photo showed Josephine wading in what appeared to be a stunning blue infinity pool surrounded by green palm trees. In the distance, ocean waves could be seen crashing on the overcast day. Josephine was rocking a black-and-tan, leopard-print bikini with a plunging neckline that showed off the model’s ample cleavage. Her toned, tan tummy was on full display between the top and a pair of high-waisted, baggy, bedazzled Daisy Dukes.
Kerry Katona and trainer boyfriend Ryan Mahoney in gym | Daily Mail Online
She's been on an epic fitness journey in recent years, though has admitted to having a few wobbles along the way.
Yet Kerry Katona proved she was throwing herself back into it as she joined her personal trainer boyfriend, Ryan Mahoney, at his gym in Orpington on Tuesday.
The 39-year-old reality star, who has recently lost a stone, showcased her impressive weight loss as she worked up a sweat alongside her other half, 30.
Former Love Island star Cassidy McGill flaunts her legs in a yellow slip dress at a launch in
Former Love Island star Cassidy McGill partied the day away in a yellow slip dress at the launch of skincare brand Alya's new cleanser in Sydney on Wednesday.
* * *
Having apparently been treated to a spa day by the skincare company, Cassidy happily posed for photos in a pair of slippers branded with Alya's logo.
She accessorised with gold accents, finishing her look with a pair of gold hoop earrings and a pendant necklace.
Happening on Twitter
.@AllyBrooke is holding on to her favorite #DWTS memories 💖 https://t.co/SQKZ69m3Br accessonline (from Instagram → @accessonline) Tue Nov 26 17:42:00 +0000 2019
James Van Der Beek, Ally Brooke and More Dancing With the Stars Contestants Who Lost Weight https://t.co/1De4PG91QS enews (from Hollywood, CA) Wed Nov 27 23:46:52 +0000 2019
No comments:
Post a Comment