Julianne Hough Addresses Concerns Over Bikini Trampoline Video

The Dancing with the Stars alum, 36, addressed her fans' concerns after she posted a "Sunday Spa Day 👯‍♀️" clip on Instagram on Sept. 29. In the video, Hough dances around in a bikini in the sauna wearing a black hat and red light therapy mask. She playfully jumps on a trampoline outside.

The next day, Hough posted a lengthy update responding to critics who said her behavior in the video was ⁘weird.⁘ Some asked if she was OK.

⁘I don't usually address comments like this but I'm going to say a few things about this video,⁘ she wrote on her Instagram Stories.

⁘I saw somewhere that when kids are the most playful and can be the most strange and weird versions of themselves it means they are the safest to do so,⁘ she said.

⁘My playful goofy side is a reflection of how safe I feel in my own skin and with the people around me. Everyone who is close to me knows this side of me means I am the most free in [judgment] of myself and from others.⁘

Reference: See here

This Is EXACTLY Why Autumn Weather Will Make Your Wrinkles More Visible.

The shift in seasons is often when skin goes awry. Beauty expert Hannah Betts shares her five-point, face-­saving plan for the cooler months (stock image)

Oil up, inside and out. Supplements are your friend. A balance of omega 3 and 6 fatty acids is vital for human health; the former combatting ­inflammation in the skin and supporting its lipid barrier. Flaxseed oil is an excellent source. Two Solgar Cold Pressed Flaxseed Oil softgels (now £13.74 for 100, hollandandbarrett.com) should do the trick.

Great British brand Bare Biology Pure Omega-3 Liquid (£49.95, barebiology.com) has shown impressive results in addressing eczema, rosacea and acne. Made from sustainably sourced Norwegian fish oil, it contains 2,000mg of EPA and 1,000mg of DHA per teaspoon – the two most ­important types of omega 3.

Ditch exfoliants until ­matters have stabilised in favour of a good old-­fashioned flannel. If your chemist's are too rough, seek out a soft, microfibre Make-up Eraser (£7.98 on amazon.co.uk).

Hot water may feel soothing but will strip natural oils, making ­tautness and sensitivity worse. Keep temperatures tepid and moisturise when damp to lock in nourishment.

Celebrating its 15th birthday, Emma Hardie's Moringa Cleansing Balm (now £37.50 rather than £75, shop.emmahardie.com) is a joy.

More details: Found here