People with stress-related mental health conditions, like anxiety and depression, reap double the cardiovascular benefits from exercise, a new study finds.
People with anxiety or depression reap double the cardiovascular benefit from regular exercise than others, according to new data.
Top NJ Health School Selected as National Healthy People 2030 Champion - Digital Journal
EWING, NJ, March 24, 2022 /24-7PressRelease/ — The School of Nursing, Health, and Exercise Science (SNHES) at The College of New Jersey (TCNJ) has been selected as a national Healthy People 2030 Champion by the U.S. Department of Health and Human Services (USDHSS).
Selected Healthy People 2030 Champions are recognized by ODPHP as health leaders for an entire decade.
What Is the 75 Hard Challenge? And Should You Try the Program?
We spoke with a range of nutrition and fitness professionals to get their expert opinions on the 75 Hard challenge. And here’s a spoiler: While most of the pros said they saw some value in pieces of the program, they voiced substantial hesitation, too.
Andy Frisella, CEO of the supplement company 1st Phorm International, founded the program in 2019 and it’s been gaining speed ever since. On the program’s website, Frisella bills it as “not a fitness program,” but rather a “transformational mental toughness program.
Chapman-Smith joins Parkview Physicians Group | Thestar | kpcnews.com
AUBURN — Established physician Dr. Trina Chapman-Smith is joining Parkview Physicians Group – Family Medicine and relocating her practice to 1314 E. 7th St., Suite 102, in Auburn.
Chapman-Smith has operated a family medicine practice in Auburn since 1992 and appreciates the culture of the region she calls home.
Physicians Reply to Study on Platelet-Rich Plasma for Knee Osteoarthritis
Authors of the study on PRP in knee osteoarthritis addressed the concerns shared by physicians in response to the method of their research.
A study investigating the effect of intra-articular platelet-rich plasma (PRP) on patients with knee osteoarthritis (OA) has been called into question by various professionals. Specifically, the value of platelet concentration in the context of this research was brought to attention.
Fort Lewis College athletic director Brandon Leimbach steps down – The Durango Herald
The college announced Monday that Leimbach has accepted a position at the University of California, Irvine as executive director of development, athletics in university advancement. Leimbach, a native of Southern California, will begin his new role in early May 2022.
"Brandon's positive attitude and tremendous work ethic allowed him to create a positive culture and serve as an excellent mentor across our diverse athletics staff," said FLC President Tom Stritikus.
Daily Horoscope for Friday, March 25, 2022, for all zodiac signs by astrologer Nilikash P Pradhan
Interview with Jessica Grimson - England Beach Volleyball Player
Jessica Grimson is an England Beach Volleyball Player in preparation for the 2022 Commonwealth Games, and a trained Sports Therapist.
"I started playing volleyball when I was 13 years old. My secondary school teacher used to play for England and she pioneered for volleyball to be added into the physical education (PE) curriculum across a number of schools.
Royton man on road to recovery after long Covid battle | InYourArea Community
Roy Turner, 59, a former NHS mental health worker, caught Covid 15 months ago and spent two and half weeks in intensive care, before being moved to a ward for several weeks.
When Roy eventually came home, he moved into a downstairs room and stayed there for the next three months.
Nuisance calls can be bothersome and irritating – but for some they can cause real stress, anxiety and harm. Our… https://t.co/2DU9yCELjt ICOnews (from Wilmslow, Cheshire) Fri Mar 25 12:03:36 +0000 2022
Love this quote from @awilkinson: "Most successful people are just a walking anxiety disorder harnessed for productivity." morganhousel (from Seattle, WA) Thu Mar 24 14:57:19 +0000 2022
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