Monday, August 14, 2023

A new place to get in motion: women’s fitness gym opens in Childs | News | thevalleyadvantage.com

Co-owned by native Carbondale couple, Joya and Ashley Whittington, E-motion Fitness started with a desire to "empower women through fitness and women's health," said Joya Whittington.

"As moms, we were becoming the people we did not want to be," said Joya Whittington. Once she and her wife had their son, Levi, they were finding themselves busy taking care of him but ignoring their own health needs.

Publisher: The Valley Advantage
Author: Danielle Karwaski For The Valley Advantage
Reference: (Read more) Visit Source



Your Closet's MVP: The Best Sweaters for Women

Your Closet’s MVP: The Best Sweaters for Women : When the temperatures start to dip, it’s time to break out the sweaters. Whether you’re looking for an everyday piece or something to make a statement, sweaters are a closet staple every woman should have.

That’s why we’ve rounded up the best sweaters for women, so you can look stylish and feel cozy all season long!

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Publisher: Women Fitness Magazine
Date: 2023-08-11T05:44:46 00:00
Author: https www facebook com womenfitnessmag
Twitter: @womenfitnesscom
Reference: (Read more) Visit Source



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