Runner's World Staff Audiobook Picks | December 2022
Brilliant chemist Elizabeth Zott keeps hitting roadblocks created by her all-male colleagues at Hastings Research Institute in the early 1960s, where gender inequality reigns.
Despite her groundbreaking research, Elizabeth is forced out of her lab a few years later, and instead finds herself hosting America's increasingly popular cooking show Supper at Six .
iFIT LAUNCHES KAYLA ITSINES-LED PRENATAL and POSTPARTUM PREGNANCY CONTENT SERIES WITH MORE THAN 80 ...
iFIT, the connected fitness company behind iFIT content, NordicTrack, ProForm and Freemotion, developed the series to support its mom-to-be members during one of the greatest physical transformations – pregnancy.
"I am excited to share the real-time journey of my pregnancy with the iFIT and Sweat communities," said Itsines. "This is the most important program I've released because of my responsibility as a trainer and as a woman.
Alta Sets a New Standard for Women's Fitness Equipment - Digital Journal
Alta’s resistance bands are another highlight of the brand’s product line. Made from premium materials, these bands are strong and durable, and won’t snap, pinch, or roll during use. They easily fit in a suitcase or bag, making them a convenient option for workouts on vacation.
8 Joanna Soh Cardio Workouts You Can Do At Home
For a cardio workout you can always go for a run, pedal on a bike, or swim a few laps. These options get the job done, but let's be honest — a monotonous cardio exercise isn't always the most exciting or inspiring.
Soh is always coming up with unique ways to inspire her followers to exercise, whether it's with a 10,000-step walk interspersed with HIIT moves or a barre-based dance workout you can do at home.
The Lowdown on Some of Our Favorite Nonfiction Subgenres
As a fan of all sorts of nonfiction, I’ve often found myself in conversation with folks who insist they’re not interested in anything but novels.
I can’t even count the number of times I’ve recommended a book to her, only to have her snap at me, “I don’t want to read a book that makes me work! I just want to enjoy it!
System Unknown NFT Collection
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https://opensea.io/collection/systemunknown
Check out the System Unknown artwork. Click here.
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