Exercise is important for heart health; but if you are experiencing heart problems during exercise, it may be time to schedule an appointment with your primary care physician, Asif said.
For Heart Month, Irfan Asif , M.D., chair of the University of Alabama at Birmingham Department of Family and Community Medicine , offers tips for maintaining cardiac health while exercising and playing sports.
Exercise Can Build Up Your Brain. Air Pollution May Negate Those Benefits. - The New York Times
Work out in polluted air and you may miss out on some of the brain benefits of exercise, according to two, large-scale new studies of exercise, air quality and brain health.
The new studies raise questions about how to balance the undeniable health gains of working out with the downsides of breathing in bad air and underscore that our environment can change what exercise does — and does not do — for our bodies.
Is Coffee Good or Bad for Your Heart? | Martha Stewart
Coffee is an integral part of many people's daily routines . Whether you need a cup of the caffeinated beverage to jumpstart your morning or a mug to get you through an afternoon slump , coffee provides an energy boost that just about everyone can appreciate.
If you're hoping to reap the most benefits from drinking coffee, Rifkin says it's best to consume it without adding sweeteners, milk, and flavorings. "Coffee on its own provides a wide array of health benefits," she explains.
TCNJ to launch graduate certificate in health and wellness | ROI-NJ
The College of New Jersey , reacting to the far-reaching impact of the COVID-19 pandemic, announced it is launching a new, fully online health and wellness graduate certificate to prepare students to address wellbeing challenges in schools and society at large.
The program, which will launching this summer, will include courses on motivational coaching, stress management, health and wellness, nutrition and physical fitness, as well as an internship requirement. This track will be offered in a fully digital format.
exercise intensity and frequency - D1SoftballNews.com
Advertiser.ie - New Report highlights recovery benefits of new digital health initiative for heart
Croí stated: "The Croí MySláinte programme, funded by the Government of Ireland’s Sláintecare Integration Fund 2019, had to be delivered virtually due to restrictions on traditional healthcare delivery imposed as a result of the COVID-19 pandemic.
Being physically active is directly proportionate to heart health, but how should you take care of your heart while… https://t.co/8eecEETM3Y UABNews (from Birmingham, AL) Fri Feb 25 17:59:01 +0000 2022
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