This article was medically reviewed by Joey Thurman , CSCS, CPT, FNS, a Chicago-based fitness expert and creator of The Sculpt System app.
Additionally, a weighted hula hoop can add more resistance, intensifying your workout. If you're looking for a fun change to your cardio routine, trying an exercise like hula hooping may actually keep you on track with your workout goals.
If you're interested in hula hooping, getting started shouldn't be too hard, as it is affordable, easy to do at home, and portable, according to Jens. Here are some of the benefits of hula hooping and how you can get started.
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10 X-Men Who Would Side With Magneto If He Toned Things Down
Villains like Sebastian Shaw were mutants just like Magneto was, and tortured him all the same. This would be enough to turn anyone into something of an extremist when it came to their worldview. There are even some X-Men in the movie universe who would agree with Magneto and probably side with him if he just toned things down a bit.
Deep inside of Jean Grey is a powerful part of her persona that Charles Xavier crammed down and bottled up while she was still a child. When that personality eventually came out — in both the original timeline and the cleaned-up one — Jean Grey became the Dark Phoenix.
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Beans stew recipe is crowned with jewel-toned salad for a fresh, flavorful meal - The Washington
Just like a fried egg atop just about anything transforms it into a craveable meal (the trend has a popular Instagram hashtag to prove it), a heap of salad piled onto just about anything refreshes it instantly with a modern, healthful sensibility. Mound arugula salad on top of a slice of pizza, and presto, you have a stunning, balanced plate. Stack dressed greens onto a platform of grilled chicken breast to invert the usual presentation from boring to alluring.
That's the idea behind this dish, where a crisp, jewel-toned salad crowns a warm, white bean stew for a simple but splendid meal in a bowl.
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Lucy Hale showcases her toned pins in black hotpants | Daily Mail Online
Her romance with Skeet Ulrich went public when the pair were seen packing on the PDA while out on a brunch date this past weekend.
And Lucy Hale showed off her gym-honed physique as she grabbed a coffee at Alfred's in Studio City following a workout at her new beau's house on Wednesday.
The Pretty Little Liars star, 31, donned a black printed jumper for the outing while she displayed her toned pins in a pair of black hotpants.
What Does Pakistan PM Imran Khan's Toned-Down Anti-India Rhetoric Mean For India-Pak
Pakistan PM Imran Khan's statements, during his Sri Lanka visit, appeared to be reconciliatory towards India. He even insisted that he was the one advocating dialogue with New Delhi.
Kafirs There, Pakistanis Here: Why Indian Citizenship Is Still A Far Cry For Thousands Of Migrants
In his address to the Pakistan-Sri Lanka Trade and Investment Conference in Colombo, Khan said that immediately after assuming office, his first step was to reach out to the Indian Prime Minister Narendra Modi and "explain" to him the need to resolve all differences through negotiations.
Kelly Ripa showcases toned physique revealing realities of intense gym workout | HELLO!
Kelly Ripa has always had an incredible attitude towards fitness and has proved that she will endure the pain for the desired results.
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The star's dedication to health was praised by Dr. Daryl Gioffre, author of Get Off Your Sugar , who recently opened up about Kelly's diet to HELLO!
The television personality had gone to Daryl to get advice on how to kick her sugar cravings. "If I had to define Kelly in one word, that would be balance.
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